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Peopling post COVID has been an adjustment and here is the processing space for the after effects of masks and hella screen watching. This episode is dedicated to the cool cats, empaths, entrepreneurs and ambiverts that just want to create cool shxt without the weird shxt.

This episode explores the topic of growing old and Parenting your parents. While only a short segment of processing, expect us to revisit this dialogue with the homies.

Let’s normalize easing into the New Year. This episode is a reflection of last years wins and lessons. Have you made your list?

Energy management is a major tool in keeping the vibes high! While it may not be easy to stay positive, we can each be more responsible with making sure we honor our capacity. Try these tips; take care of you.

It’s a self-care through style conversation! Follow @Dressedinmotherhood to learn more about dressing with intention.

This week we are excavating a few nuggets from my Braindump.

Celebrating year 38 and feeling Great!

Self-care and healing is Not a fake it til you make it type of sitch.. it’s gritty and ghetto but worth it.

Happy Wardrobe Wednesday World. Let’s check-in and get dressed!

New name, same host, fresh perspective.

What do you need to eliminate from your life to ascend? #StyleTherapy

Hello! I’m SAM.