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Sage Family

75 Episodes

69 minutes | May 17, 2022
75: ACT with Dr. Diana Hill
Today I’m here with Dr. Diana Hill talking about Acceptance and Commitment Therapy. Diana is a modern psychologist, mom, co-author of ACT Daily Journal, and host of the Your Life in Process podcast. We go over what ACT is, contacting the present moment (mindfulness), acceptance (in contrast to experiential avoidance), defusion (unhooking from our thoughts), taking perspective on our self-stories, values, and effective action.   Get the full show notes at sagefamily.com/podcast75.
67 minutes | May 3, 2022
74: Friendship with Miriam Kirmayer
Today I’m here with Miriam Kirmayer talking about Friendship. Miriam is a clinical psychologist and leading friendship expert who has studied the science of social connection for over a decade. We go over the importance of friendship, how we make new friends in motherhood, how we can cultivate closer connections, having different friends who add value in different ways, having friendships that are reciprocated and balanced, friendship breakups, and navigating friendships with different parenting styes. Get the full show notes at sagefamily.com/podcast74.
55 minutes | Apr 19, 2022
73: Executive Function with Seth Perler
Today I’m here with Seth Perler talking about Executive Function. Seth is a well-known executive function coach, educator, vlogger, and guy who cares about seeing outside-the-box kids succeed. We go over what executive function is, signs your kid might be struggling with it, misconceptions about these kids, brain wiring and other conditions that can lead to executive function challenges, how to build up these skills, how to overcome resistance, centering strengths of ADHD, and how trauma affects executive function. Get the full show notes at sagefamily.com/podcast73.
72 minutes | Apr 5, 2022
72: Unschooling Teens with Robyn Robertson
Today I’m here with Robyn Robertson talking about Unschooling Teens. Robyn is an unschooling mom to 2 kids, podcast host, business owner, and public school board trustee. We go over how this season is different, supporting interests and passions, choosing school, grief and growth for us, misconceptions, and skills from unschooling that help them survive, succeed, and thrive.
56 minutes | Dec 28, 2021
71: Messy Minimalism with Rachelle Crawford
Today I’m here with Rachelle Crawford talking about Messy Minimalism. Rachelle is the author of Messy Minimalism and the founder of Abundant Life with Less. We go over messy minimalism, starting with the who instead of the why, wrestling with assumptions, helping kids into minimalism, becoming more conscious consumers, reducing decision fatigue, why organization is not the answer, how perfectionism keeps you stuck, decluttering tips, and what we learn about ourselves when we slow down. Get the full show notes at sagefamily.com/podcast71.
68 minutes | Dec 14, 2021
70: Giving with Matt Matheson
Today I’m here with Matt Matheson talking about giving. Matt is a husband, father, educator, and founder of Family Money School. We go over how giving fits into financial freedom, what strategies we use for the mechanics of giving, how to encourage children to be giving, and how to be generous outside of financial donations. Get the full show notes at sagefamily.com/podcast70.
68 minutes | Nov 30, 2021
69: Empathy with Sarah Rosensweet
Today I’m here with Sarah Rosensweet talking about empathy. Sarah is a mother of 3 and a certified peaceful parenting coach, podcaster, and educator in Toronto. We go over the impact of empathy, modeling empathy, holding boundaries with empathy, empathy as an intention and not a tactic, an empathetic mindset, and how empathy has blossomed in our own children. Get the full show notes at sagefamily.com/podcast69.
68 minutes | Nov 16, 2021
68: Real Estate with Erika Brown
Today I’m here with Erika Brown talking about real estate. Erika turned a career as a real estate agent into a multi-million dollar real estate empire that provides jobs and empowers the community, while unschooling her three boys. We go over money, real estate, financing, BRRRR, Air BnBs, rentals, entrepreneurship, parenting, and unschooling. Get the full show notes at sagefamily.com/podcast68
57 minutes | Nov 2, 2021
67: Family of Origin with Shelly Robinson
Today I’m here with Shelly Robinson talking about relationships with our family of origin. Shelly is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and founder of Raising Yourself. We go over expectations, boundaries, narratives, homeostasis, and approval. Get the full show notes at sagefamily.com/podcast67.
68 minutes | Oct 19, 2021
66: Communication Q+A with Dr. William Stixrud and Ned Johnson
Today I’m here with Dr. William Stixrud and Ned Johnson with a Communication Q & A. Bill is a clinical neuropsychologist and Ned is a tutor geek and they are both speakers and authors of The Self-Driven Child and What Do You Say. We go over what to say when a child is struggling with complaining,  school, neurodiversities, a hard new skill, substances, mental health, technology, lying, and siblings. Get the full show notes at sagefamily.com/podcast66.
68 minutes | Jul 27, 2021
65: Grow Wild with Katy Bowman
Today I’m here with Katy Bowman talking about the role of movement in growing wild. Katy is a biomechanist, author, speaker, and a leader in the movement movement. We go over stacking needs, culture, clothing, cooking, the home environment, learning, activities, and alloparents. Get the full show notes at sagefamily.com/podcast65.
59 minutes | Jul 13, 2021
64: Second Baby with Ashleigh Warner
Today I’m here with Ashleigh Warner talking about having a second baby. Ashleigh is a psychologist and respectful parenting mum of 2. We go over grief, big feelings, attachment, inclusion, challenging behaviors, regression, and miscarriage. Get the full show notes at sagefamily.com/podcast64.
65 minutes | Jun 29, 2021
63: Assessment with Tamara Soles
Today I’m here with Tamara Soles talking about assessment. Tamara is a psychologist, parent coach, and mom of twins. We go over neurodiversity, what a psychological assessment is, when it’s helpful, how to find a practitioner that is a good fit, what to expect during the process, what a diagnosis means, and how to advocate for consent for our children. Get the full show notes at sagefamily.com/podcast63.  
72 minutes | Jun 15, 2021
62: Attachment with Eden Hyder
Today I’m here with Eden Hyder talking about attachment. Eden Hyder is a licensed therapist, founder of The Inside Out Collaborative, and host of the Inside Out Podcast. We go over attachment theory and styles, parenting our inner child, forming secure attachments with our children, how attachments can be ruptured and repaired, and what centering attachment looks like beyond the early years into childhood and adolescence. Get the full show notes at sagefamily.com/podcast62.
52 minutes | Jun 1, 2021
61: Allowance with Chelsea Brennan
Today I’m here with Chelsea Brennan talking about giving kids an allowance. Chelsea is an ex-hedge fund manager turned financial educator and founder of Smart Money Mamas. We go over unpacking your baggage, when to start, cash or card, earned or not, how much, teaching the importance of saving, and letting them make mistakes. Get the full show notes here: http://sagefamily.com/podcast61
64 minutes | Apr 20, 2021
60: Unschooling Q+A 2 with Sue Patterson
Today I’m here with Sue Patterson answering more of your unschooling questions. Sue is a homeschooling mom, author, and unschooling coach. We go over responding to the concerns of extended family, unschooling different ages and temperaments, and how to support interest-led learning even if you don’t much about the interest. Get the full show notes here: http://sagefamily.com/podcast60
84 minutes | Apr 6, 2021
59: Social Media with Cassidy Freitas
Today I’m here with Dr. Cassidy Freitas talking about social media. Cassidy is a mama to 3, Licensed Marriage and Family Therapist, and host of the Holding Space podcast. We go over the benefits, downsides, perfectionism, boundaries, simplicity, and parenting in the age of social media. Get the full show notes here: http://sagefamily.com/podcast59
64 minutes | Mar 23, 2021
58: Unschooling Q+A
Today I’m here with Sue Patterson answering your unschooling questions. Sue is a homeschooling mom, author, and unschooling coach. We go over getting your co-parent on board with unschooling, what to do if your child says they want to go to school, and how to respond if all your kid wants to do is stare at a screen. Get the full show notes here: http://sagefamily.com/podcast58
85 minutes | Mar 9, 2021
57: Mindful Parenting with Hunter Clarke-Fields
Today I’m here with Hunter Clarke-Fields talking about Mindful Parenting. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans. We go over the stress response, mindfulness, beginner’s mind, acknowledgment, kindness and empathy, resistance, children’s emotions, I-Messages, and collaboration. Get the full show notes here: http://sagefamily.com/podcast57 Support the Sage Family Podcast here: patreon.com/sagefamily
70 minutes | Feb 23, 2021
56: Untigering with Iris Chen
Today I’m here with Iris Chen talking about Untigering. Iris is an author, unschooling mom, deconstructing tiger parent, and founder of the Untigering movement. We go over her book title, narrative, the nature of children, our role as parents, behaviors, feelings, success, adultism, acceptance, gender norms, bodily autonomy, permissiveness, and community. Get the full show notes here: http://sagefamily.com/podcast56 Support the Sage Family Podcast here: patreon.com/sagefamily
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