Ep 15: How to Trust your Intuition
How to Trust Your Intuition, Viewer Question: Animal Communication and Mini Oracle Readings How to Trust Your Intuition has been such a strong theme for this week, so much so that Alison was Divinely guided to speak about it. What Intuition looks like and most importantly, what it doesn’t look like? Melissa and Alison talk about the challenges of intuition including the importance of being grounded and centered. What it feels like to be grounded, present and focused and some of the unusual activities they do themselves. Intuition, discernment and interference: why it really matters that you know what your intuition is, what it isn’t and how you may experience it. A viewer asks about Animal Communication and of course, Melissa and Alison’s Mini Oracle Readings are the perfect addition to your Spiritual Practice. Alison is using the Oracle cards of Gabrielle Bernstein’s “The Universe Has Your Back”, and Melissa has chosen Michelle Kingston’s “Ocean Star Gates”. How to Trust Your Intuition 03:50 What is the first advice you’d give people about trusting their intuition? 04:48 What Intuition doesn’t look like. 06:05 Energy Centres for Intuition: Chakras, Meridians and our Internal Compass. Alison talks about the process she used to help her client recalibrate and clear out negative energy and stress to rewire their Inner Compass, helping them to connect with a peaceful and calm state. This is a must listen if you’re wanting to know about Energy Healing. 07:50 The importance of being grounded in your own energy field. What does is feel like when you’re not in your own energy field? 09:05 What it’s like for Alison and Melissa as Practitioners: How do they ensure they’re grounded? Being aware of their own energy and auric fields: why are they so vigilant with changes to their thinking and how they feel? 09:55 Navigating 5D, Ascension and integrating the energy. As Earth’s vibration rises, so is our intuition and empathy. We’re now openly picking up on the thoughts and feelings of other people, so it’s even more important to understand why you must ask yourself: are these my thoughts? Is this how I feel, or is it from someone else? Alison offers a simple technique to help with understanding the difference being feeling scattered or ungrounded, and feeling completely focused, present and in your own body. Melissa shares her visual process of calling back her energy and releasing all that is not hers. Great examples for everyone here. A must listen. 14:15 What does “Being Grounded” look like in their everyday lives? What are some of the simple things Melissa and Alison do to bring their focus and attention to “Now”, here on Earth including ad-free TV: Why do they watch it? How do they balance enjoying Earth and all that it has to offer, while being mindful of their spiritual connection and happiness? And their big secret: why sometimes, being relaxed and watching ad-free TV or other engaging tasks, clears the mind of chatter, making room for the ideas to flow. It’s all about balance. 18:07 Discernment, Discernment, Discernment. The importance of understanding what intuition Is and what it Isn’t. Are you connecting in with your intuition through your true Soul Self? Or as can sometimes happen, with what’s known as False Ego or a Pretender? Alison shares her technique for connecting with intuition and understanding your energy field. What does it feel like? Why it’s important to know it for yourself and how it feels for you. Particularly useful when everything looks good on paper, but what about the niggle? This is important, a must listen. Viewer Question: Melissa has spoken about her ability to communicate with Crystals (Episode 9), but what about animals? Animal Communication 29:00 Melissa discusses her experience with Alison. This ties in with the first part of this episode: being centred and present, plus knowing your intuitive abilities, including what it is and what it isn’t. 31:40 Alison and Melissa discuss the simple techniques and ways of communicating with their loved pets including the difference it made within their homes. Melissa shares the simple technique which helped her husband communicate with their dog Marlie, while building trust and helping her understand what love is. 33:47 Alison describes how Kinesiology and EFT (Emotional Freedom Technique) made a difference to her much loved Labrador, Ebony in her later years, including how she helped her feel more comfortable in a busy home. And of course, they talk about Alison’s gorgeous Burmese cat, also known as The Zen Master. Like us to talk about a topic? Send us an email or etc. Remember to tell us your first name and country. Mini Oracle Readings: 38:45 Each reading is positive and uplifting, with Melissa and Alison connecting in with the Highest, Purest Divine Guidance bringing through clear messages offering guidance and reflection for you. Alison shares her personal experience of using Oracle Cards in her Daily Spiritual Practice to bring in positivity and they speak of the importance of finding Inspiration. 39:30 Melissa: Oracle Cards: Ocean Star Gates Creator: Michelle Kingston 43:25 Alison: Oracle Cards: The Universe Has Your Back Creator: Gabrielle Bernstein Your comments or experiences with this topic are welcome. Remember to subscribe to our Podcast and YouTube channels and become part of the Sacred Sessions love and community. Love, Melissa and Alison xx Connect with Us: Melissa Matthews Melissa Matthews is a Clairvoyant based in Sydney, Australia. Her trademark humour and honesty inspires many, as she openly speaks of overcoming significant life challenges including her Angelic connection and how she integrates Spirituality into her life. Her favourite part of the week is recording her conversations with Alison Filihia, which are now published as Sacred Sessions: Life, Love and Spirituality in the Modern World. Website: https://www.melissamatthews.com.au/ Facebook: https://www.facebook.com/melissamatthews.australia/ Instagram: https://www.instagram.com/melissamatthews.australia/ Alison Filihia Holistic Kinesiologist, Clairvoyant and Medium located on the Central Coast, north of Sydney, Australia. Alison believes we are all holistic, multi-dimensional beings with our own unique inner guidance system, wisdom and Soul. In her business, The Bloom Collective, she uses Kinesiology, Emotional Freedom Technique, Mediumship and her intuitive abilities to discover the root cause and core elements of her clients physical, mental and emotional issues, then uses natural healing techniques, vibrational medicine and to restore balance, inner peace and wellbeing. Website: https://www.thebloomcollective.co Facebook: https://www.facebook.com/alisonfilihiathebloomcollective/ Instagram: https://www.instagram.com/alisonfilihia/ Music: Under Licence Post Production Editing: PipeWolf Media, Australia © 2019 Melissa Matthews and Alison Filihia - All Rights Reserved.