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Jen and Ingo ran the chicago marathon. Yay!

It's been a while, y'all...

I RAN 100 MILES

I ran all the roads in the keys!!!

It's a lot of roads, you guys

GR Dad and I ran the everglades 50K and Jen prepares for a very full fall marathon season

Jen ran 26.2 miles in like 24 hours. It was harder than that sounded and easier too.

Jen ran the Marine Corps 50K! It rained! There were fries! EPIC

Our stories from the 2019 Chicago Marathon! Weiner Dog Race https://www.runnersworld.com/news/a29145592/running-of-the-wieners-oktoberfest-zinzinnati/

The DNS (Did Not Start) and taking breaks when you have no other choice

I ran the 4x4x48 (4 miles every 4 hours for 48 hours), sort of. Here's what it was like!

We recorded this podcast in the car because we needed to talk about the DNF (did not finish). We'll get back to high quality audio for our next episode! @jenRunsWithDogs on all your favorite social media

WELCOME TO RUNS WITH DOGS! This week, we talk about tips for running in the heat. That's Jasmine panting in the intro. Here's our happy dog running story: https://www.natureknows.org/2016/08/this-high-school-cross-country-team-takes-lonely-shelter-dogs-on-their-morning-runs.html Please subscribe and if you want, you can follow Jen's running content at @jenrunswithdogs on Twitter and Instagram

A new podcast from Jen and GR Dad all about running! Lots of dogs, happiness, and running conversation. Subscribe everywhere podcasts are sold!