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In today's episode, I interview Dr. Rick Guynes, a cardiologist, and Dr. Ed Daly, an internist, regarding the presence of depression and anxiety in chronic diseases that they treat and the use of running in their treatment.  Both Dr. Guynes and Dr. Daly are experiences runners.

The Running To Mental Health podcast is designed to open the discussion of how running can help with any mental health issue.  David B. Jones, Ph.D. and John Brower, M.S. host the podcast.  Interviews with persons who have been helped by running and with researchers working in this area will be presented.  Episode 1 is an introduction to David and John in which we learn a little of their own experiences with running as a vital part of their recovery.