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Run Yourself Crazee
20 minutes | Jan 20, 2020
RYC 011 – Everything Has A Beginning
Whatever establishment that is recognized as one of the greatest in the world started somewhere humble. We only see and appreciate the grandeur now but there is a lot that happened to bring about the grandeur. If we could look back at the history of the greatest and well known businesses in the world, which […]
14 minutes | Jan 6, 2020
RYC 010 – How To Deal With Challenges
Every day we are faced with challenges. Some of these challenges come upon us as a surprise, and others are foreseeable. Foreseeable challenges can cause much harm to us if we leave them unattended.
14 minutes | Dec 30, 2019
RYC 009 – A Good Start, A Great Finish
Everything has a beginning. The general rule with regards to most things that have a beginning is that they must end. Quite sad, but it is what it is and there is nothing we can do change to it. We would live happily and perhaps much longer if we learn to deal with things as […]
17 minutes | Dec 23, 2019
RYC 008 – How to Plan Your Run?
Every long journey has its own challenges. When one embarks on such a journey they need to prepare themselves for anything. The journey can be successfully completed if there is adequate preparation and a clear purpose for getting into the journey at the first place. Such is the case with podcasting and running. They are a long journey for me.
21 minutes | Dec 16, 2019
RYC 007 – How To Make Running a Habit?
As I once mentioned before that running is not easy. No matter how much we may want to get onto the road or onto the race track and get running, we will always experience difficulty.
25 minutes | Dec 9, 2019
RYC 006 – Lungisa Rants
The festive season is upon us and the whole world is going insane. Businesses are raking in millions and people are spending like crazy. Families are travelling to holiday sites abroad. While this happens some will be compromising on their fitness activity.
32 minutes | Dec 2, 2019
RYC 005 – The Rise of the Pitbull
One of the most uncomfortable moments in my life of road running is when I have to cross paths with someone walking his dog(s). I love dogs and I believe that they are loyal pets you may want to have in your home. What is it then that makes me feel uncomfortable when I meet dog walkers with their dogs?
32 minutes | Nov 25, 2019
RYC 004 – Run For Your Life
Running is a very interesting activity. Everybody does it. When I say everybody does it, I do not mean every human being but I mean every legged creature I know. In most cases creatures in this world run out of necessity. They are compelled by the need for survival.
34 minutes | Nov 17, 2019
RYC 003 – Come Run With Me
The good thing about road running is that you cannot run out road. There is no running fee that needs to be paid and there are no business hours to mind. You can run on the road as many times as you like and as long as you like. All you have to worry about is safety. In today's episode I am running while podcasting. Has anyone done it? Join us today on this heated episode of Run Yourself Craze
22 minutes | Nov 11, 2019
RYC 002 – Different Types of Runs You Can Do.
What a brilliant start for this fantastic show. #RunYourselfCrazee has received a warm welcome from most people. I will commit to producing the most useful and quality content for all our subscribers.
25 minutes | Nov 4, 2019
RYC 001 – How To Start Running
Running, a mystery to some, a hobby to some, a career to some and a lifestyle to a select few. It looks easy from the sidelines. And you think to yourself, “I can do this.” Now as a result of this epiphany you go to a sporting department in your nearest shopping center and you […]
1 minutes | Aug 7, 2019
RYC 00 – Introduction to RYC
We are launching a new podcast on 9 September 2019 to 14 October 2019. New episode will be released every Monday. We will be testing the waters. If all goes well, Run Yourself Crazy podcast will published for 52 weeks.
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