25 minutes | Nov 18th 2020

S3E16: Becoming Ultramarathoners with Jennifer McMahon and Kara Wilson of Road to 50 Miles

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Full show notes here: https://runliftmompod.com/can-you-run-a-50-mile-ultra-without-training/ Watch the movie: https://vimeo.com/ondemand/roadto50miles/443922435 Road to 50 Miles website: roadto50miles.wordpress.com Connect on IG: instagram.com/roadto50miles/ Time based notes: 2:00 how did Jen find running? 4:00 how did Kara beg8in running? 5:30 defining ultramarathon 6:00 Why AR50 8:30 on aid stations and camaraderie on course 11:00 friend and family support 13:45 importance of training for the terrain 15:30 trail versus road running 17:30 cut offs, feat of looming DNF 19:00 friendship after training for 50 miles 22:00 where to find the movie Let's connect:  Support podcast partners & get great discounts on stuff you need: runliftmompod.com/partners  Discover my other podcast for entrepreneurs: servethensell.com   Get new releases by text: newreleasewednesday.com   Connect with me on social: Instagram: instagram.com/runliftmompod   Facebook: facebook.com/runliftmompod   YouTube: youtube.com/runliftmom   Pinterest: pinterest.com/runliftmom   Twitter: twitter.com/runliftmom  Schedule a discovery call runliftmompod.com/contact or join ZYIA Active: myzyia.com/RUNLIFTZYIA/content/join.aspx --- Send in a voice message: https://anchor.fm/runliftmom/message
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