20 minutes | Oct 21st 2020

S3E11: Honoring Your Running Schedule as a Busy Mom with Amy Glenn

Play
Like
Play Next
Mark Played
Full notes here: https://runliftmompod.com/how-to-honor-your-running-schedule-as-a-busy-mom/ Show notes:  How Amy found running in her 30s (2:00) how the running community brought her in and races came second (4:30) staying consistent in a chaotic season of life (6:30) virtual racing (7:15) Making the time sacred and ensuring your family is on board and understands you can serve them better when you’ve run (9:00) Finding a time in the day you can honor (11:30) Habit stacking and replacing (13:00) rapid fire (14:30) zyia rapid fire Connect with Amy: https://instagram.com/actively.amyglenn on IG, https://www.facebook.com/groups/amyglennzyiaactive on Facebook (private group) Support this show: https://runliftmompod.com/partners Message me personally: https://runliftmompod.com/contact --- Send in a voice message: https://anchor.fm/runliftmom/message
Play
Like
Play Next
Mark Played