10 minutes | Jan 28, 2016

#2 5 Reasons for Runners to Practice Yoga (Flexibility is Not One of Them)

Nick Ortego reads and expounds on his article originally published in Elephant Journal, 5 Reasons for Runners to Practice Yoga (Flexibility is Not One of Them) http://www.elephantjournal.com/2015/11/5-reasons-for-runners-to-practice-yoga-flexibility-is-not-one-of-them/
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