10 minutes | Jan 20, 2016

#1 How to Run Faster and Longer Without Getting Tired or Injured

 For show notes: http://www.runbetternow.net/2016/01/22/run-better-now-podcast-1-how-to-run-faster-and-longer-without-getting-tired-of-injured/   For video: http://www.runbetternow.net/2016/01/22/run-better-now-podcast-1-how-to-run-faster-and-longer-without-getting-tired-of-injured/   Original article: http://www.mindbodygreen.com/0-22214/i-did-these-7-things-became-a-faster-runner.html
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