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On this week's episode join your homegirls Ray and Dess as they discuss what it really means to date, what are your intentions while dating and what is really cuffing season. Please be sure to tune in each Sunday on the Sip and Sage Podcast to hear more! FOLLOW US ON NSTAGRAM @RAYLENEINEZZ @MSDESTINYDENISE @SIPANDSAGEPODCAST

During this session your homegirls Ray & Des vent about how change has gone too far; transgender vs. feminine products; watch the triggers in your life. Follow us on instagram @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ

Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it. FOLLOW US ON INSTAGRAM @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ

Session 3: Holistic Hotties X Breaking the barriers by Sip and Sage Podcast

During this session Des and Ray discuss the impact of late rapper Nipsey Hussle on the community and the importance of continuing the marathon; finding your purpose and passion; the power of YOU and doing whatever makes YOU happy