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In this episode I explore patterning, limitations, settling, and the ways through towards our own liberation. I use several books to support the thoughts along with some tarot cards. This is a conversation that calls us to lean into where we can deepen our authentic beings by acknowledging the stories we tell ourselves.

In this interview I had the deep and sincere pleasure of interviewing a long time friend; Nick Tomes; who I deeply respect and honor for his never-ending ability to meet his authentic-self at the front door and leap into new situations, awarenesses and adventures. We spend the conversation exploring vulnerability, stepping outside the places we settle, what authentically choosing looks like, and ways to deepen into our reservoirs of strength and make leaps no matter how big or small.

In this episode I had the pleasure and honor of interviewing Slade Roberson of Shift your Spirits. We explore how he found his way into teaching and inspiring other upcoming intuitive, what the role of intuition is upon wellness, how all of this fits into the collective, and easy tips to inspiring your own connection.

In this episode I explore the role of the gut microbiome, fermented foods, prebiotics and probiotics and how they influence wellness.

Welcome! Here I explore a conversation around vulnerability, authenticity, judgement, control, and distraction and how it inhibits us from consciousness and being mindful of all choices.

In this episode we explore concepts of self care and how to deepen ourselves into the practice. We speak about how self care pertains to community, food, water, ritual, creation and so much more.

In this episode I explore what the New Moon on March 17th is inviting us to embrace. We explore themes around balancing the light with shadow, how archetypes play into our awareness, stories we tell ourselves, and questions to deepen our authenticity.

In this Episode, I have the honor of connecting with Jenny of Radiant Release Healing. The conversation is a dynamic exploration of reiki, tarot, empowerment, vulnerability, activation, energy workers, healing, the feminine and so much more. We also explore Jenny's new program and how anyone that's ready to change, to name whats holding them back and work through the muck; this show and program are for you.

Today, after the full moon in Virgo we explore how to deepen our relationship to compassion with ourselves. We speak about calling out the fear based-limited record that plays and approaching it with vulnerability. We also speak about how living within that record can keep us small and impact our health.

In this interview I had the pleasure of interviewing Darling of XOXDarling. She is an up-leveling maven, healer, guide and so much more. In this conversation we explore what is up-leveling, how does ritual impact us. We also talk about the role of vulnerability in helping aide our healing and create sacred relationships.

In this episode we explore what Joyful Living is and how it relates to creating a sense of wellness. Through the exploration of joy we can not only change our outlook, we have the opportunity to change our overall health and stress responses.

A beautiful interview with Heart Song Tarot on what vulnerability, allowance, self care, and the energy of the Star have to teach us in the New Moon/ Solar Eclipse.

Welcome! This episode is about what root rising is and all the areas of wellness which are impacted by returning to our true potential.