Listen Now

Shannon talks with us about her personal transformation after overcoming the loss of her leg because of cancer. She believes cycling can be transformative, and wants to help others experience the same.

Unplanned prelude to Episode 14

Kat is a commuter who has really come to see cycling as part of her identity. She came on to share her story in hopes to help others find ways to integrate riding into their life and just be happier as a result.

One of the steel city’s best and most inclusive rides! Good times for all. Thanks to Scott for coming on to talk about it!

Gerry shares his experiences on long distance bike commuting, touring and just having fun. THANKS GERRY!

Talking about BikePGH!

All about the Quick and the Dead

Velo Amis. The 3rd Annual Gravel Grape Crusher.

What more needs to be said? This is a legit cold race. Femmes only. Dudes, come and support because it benefits the Women’s Shelter of Pittsburgh.

Everything you need to know about the 3rd Annual Whiskey Rebellion Gravel Ride.

Winter is official. Shout out to MLK and our federal workers who should be treated with respect! GAP planning progress and thanks!

Went for a walk to record episode 4: a look at what’s to come for 2019.

Totally unplanned goodbye to 2018, looking forward to 2019.

My experiences and opinions on how to stay safe while bike commuting.

Advice for an essential but not often-discussed topic.

Just quick closing thoughts and encouragement to others

Half way point. Amazing ride on an unseasonably warm December 2.

Stay safe out there. Tips for riders new to snow and ice.

Get the right gear for it hang it up for the winter.

Episode 1, Part 1. Picking the right bike without breaking the bank.