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Rock This Life Now
23 minutes | a day ago
Be the Light
In this episode Andy and Steph talk about how change in the world starts with us. They discuss how doing something nice for someone else not only helps us feel better, it starts a ripple effect in our communities. They finish by giving us eah a simple challenge for the month of December!
22 minutes | 8 days ago
In this episode Andy and Steph talk about gratitude and giving thanks. They share several great quotes spoken about gratitue and epand on their meaning. They finish by adding 3 great tips on how we can cultivate a spirit of gratitude thrughout our day!
23 minutes | 15 days ago
How to Speak Well and Listen Better
In this episode Andy and Steph discuss the art of communicating. They start by talking about how to set yourself up for success in communicating well. They then share several tips on how to be a truly good listener. The episode is packed with great ways to really become a fantastic communicator!
27 minutes | a month ago
The Social Media Dilema
In this episode Andy and Steph talk about how Social media has taken on a life of it's own. They discuss the Netflix documentary, "The Social Dilema" and talk about how Social Media and big Tech companies are running rampant. They demonstrate how something that had a positive intent and begining has now become a key cause in depression in our children and division in our country today.
36 minutes | 2 months ago
The Principles Behind Voting
In this episode Andy and Steph discuss the right to vote and the 5 founding principles of our Founding Fathers. They stay away from making any party references and give us the 5 principles our Founding Fathers used to form our nation. They alos discuss how it our duty to vote and how important it is, to do your research and make an educated decision before placing your vote.
27 minutes | 2 months ago
Breaking Bad ... Habits
In this episode Andy and Steph talk about the need to break the bad habits that we have. They identify 9 common traps people fall into and discuss why each of the 9 bad habits can be sucha problem for us. They talk about real life examples on how these bad habits have caused larger problems in peoples lives.
28 minutes | 2 months ago
The Dyer Dozen
In this episode Andy and Steph talk about the "Dyer Dozen". They are 6 daily habits that Wayen Dyer talks about in his program "The Secrets of the Power of Intention". They discuss all 12 habits and talk about how to apply them in your life.
27 minutes | 3 months ago
Rember When - 9/11
In this episode Andy adn Steph reflect on the events of 9/11. They compare and contrast how the coutries reaction was to that event with how the country is responding to this one. They share 20 quotes on reflecting on the events of September 11, 2001.
33 minutes | 3 months ago
The Third Option - Mile McPherson
In this epsiode Andy and Steph talk about lessons they learned from Miles McPherson's book "The Third Option". They discuss how in ur culture people end up in one group or another and the there is no middle ground. The Third Option is a world where we all start to llo at the similarities we hold 99.5% of the time instead of waging war against the .5% we disagree on.
33 minutes | 3 months ago
Values are Everything!
In this episode Andy and Steph talk about the power of values. They discuss how values are our true guiding light and set the course for our future. They examine how a loss of values is leading to the discontent we are experience in our current state of afairs. They give us easy to follow steps on how to get in touch with and develope values!
27 minutes | 3 months ago
All Consuming Desire
In this episode Andy and Steph discuss how to create a why so strong that it comells you to see it through. They begin with Napolean Hills discussion from his book "Think and Grow Rich". They talk about what an All Consuming Desire is, why it's important in reaching our goals, and how to cultivate it inside your own goals.
25 minutes | 4 months ago
Joy Filled Life
In this episode Andy and Steph discuss having a joy filled life. They talk about how Joy is a mind set and a choice that we each need to make. They give us 5 helpful tips on how to build our mental muscle for Joy in our life!
21 minutes | 4 months ago
SOUL FOOD Revisited
This is a re-release fo a classic podcast. in this episode Andy and Steph recite positive quotes that they have collected over the years.
24 minutes | 4 months ago
Best Decision Making Tips
In this episode Andy & Steph share 5 practical tips for making the best decisions, especially with these unprecedented times. They talk about how important it is to not be under stress when it comes to making a decision, making sure you are well rested, listening to your "gut" and a couple other great tips. They conclude how goals, and setting them, can be the pinnacle of our decision making.
29 minutes | 4 months ago
5 Pillars of a Solid Relationship
In this episode Andy and Steph reveal the 5 pillars of a solid relationship. They discuss the importance of having a Unified Faith, Complete Commitment, Unwavering Trust, Relational Honesty, and Acceptance with each other. They give examples of how each of these need to show up and talk about what happens when they are missing.
27 minutes | 5 months ago
In this episode Andy and Steph recite there favorite Quotes by John Wooden. They share his guiding principles and discuss and deepen the meaning of some of his most famous quotes.
29 minutes | 5 months ago
Emtional Response with Suzanne Simpson
In this episode Andy and Steph interview coach, counselor and author Suzanne Simpson. They discuss the body and minds response to events and how they can cause problems. Suzanne tells us how when we misinterpret events it can lead to the bad behaviors that we have. They also discuss her book "Lost and Restored". They finish by Suzanne giving some helpful hints on how to work through emotional strugles we have. www.renewedlifecounciling.com
26 minutes | 5 months ago
The Presuppositions of NLP
In this episode Andy and Steph discuss the 14 Presuppositions of NLP. They go over the meaning of each one and give examples of where they can show up in our life or how we can use them to be more successful in relationships, business, and life.
35 minutes | 5 months ago
Perseverance with Niki Cicak
In this episode Andy and Steph interview Author and Business owner Niki Cicak with Day Lilly Salon and Spa. They discuss her new book "Thriving in Salon Ownership" where Niki tells the stories of what she has overcome to keep her business running. She talks about devastating fires, personal tragedies and loss, and financial embezzlement to name a few. She finishes by talking about how her faith in God has carried her threw. https://nikiknowsbeauty.com/ https://daylilysalonandspa.com
24 minutes | 6 months ago
The Languages of Love
In this episode Andy and Steph discuss Gary Chapman's book "The Five Love Languages". They explain each of the five languages of love that Gary identifies in the book. They discuss how they have used this in their own relationship and talk about why it is so important that others do the same!
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