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18 minutes | Jan 28, 2021
E2021-001 ROC+ We Are Back
Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support! 
38 minutes | Jul 4, 2018
E009 ROC+ BrainXcite with Linda Tracy
Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers
38 minutes | Mar 29, 2018
E008 ROC+ Dealing with Anxiety with Stephen Schubert
Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety
38 minutes | Mar 22, 2018
E007 ROC+ Dealing with Depression with Lisa Wittpenn
Join Carrie Allen and Lisa Wittpenn for a discussion about depression
40 minutes | Mar 15, 2018
E006 ROC+ Giving Back with Steve Fox of Corporate Swing
Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves
47 minutes | Mar 11, 2018
E005 ROC+ Gotta Get Balanced with Mary Kraemer RN
Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced
4 minutes | Mar 9, 2018
E004 ROC+ March 2018 Shout Out and Update
This episode is a shout out and update for coming podcast episodes, as well as current announcements
17 minutes | Mar 7, 2018
E003 ROC+ What Will You Do With It
What will you do with the feedback you receive in your life?
14 minutes | Mar 1, 2018
E002 ROC+ Comfortable in Discomfort
Thinking outside the box - Let's talk about being comfortable in discomfort
44 minutes | Feb 26, 2018
E001 ROC+ Self Care with Shelby Upton
Join us as we talk about self-care with Shelby Upton
1 minutes | Feb 1, 2018
E00 ROC+ Introduction
Download this episode This is a brief introduction to ROC+ podcast.
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