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Robin D. Yoga
2 minutes | May 1, 2020
Om Mani Padme Hum
A Buddhist chant for compassion and wisdom
1 minutes | Nov 3, 2019
This mantra is called ‘Twameva’
Translation: You are my mother you are my father you are my relative you are my beloved friend You are the highest wisdom You are divine wealth You are the God of all Gods
5 minutes | Mar 29, 2019
Lakshmi-goddess of health, wealth, and abundance.
Calling out to all we have and are given - always, from the inside out.
30 minutes | Feb 23, 2019
A gentle warm up leading to opening the hips.
A short sequence for the hips with a soft lead in. Happy baby, Warrior I, Lizard, Ninja...
3 minutes | Feb 23, 2019
Prayer for Awareness. Written by Don Miguel Ruiz. Read by Robin Duryea
A short prayer to wake us out of our deep slumber.
60 minutes | Feb 18, 2019
60 min Vinyasa Sequence building into Twisting Half Moon
Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself out!
7 minutes | Feb 6, 2019
Sri Ram and Sita
A chant to Rama and Sita - an invocation to love. A longing a yearning an expression of love
10 minutes | Jan 31, 2019
Ganesha: Lord of Obstacle and New Beginnings
22 minutes | Jan 27, 2019
Pigeon pose: with a few warm up movements.
A short sequence to activate the breath, build a little heat, then dropping right into Pigeon pose. Release some hip stress and tension.
5 minutes | Jan 25, 2019
Everything is Perfect Mantra (Listen and chant this mantra to end the ‘perfectionism syndrome’)
Translation - That is perfect, this is perfect. This perfection comes from that perfection. Through this perfection came from that perfection, that perfect remains eternally perfect.
9 minutes | Jan 16, 2019
Guided Savasana for a feeling of deep rest and relaxation
Resting pose: Rejuvenate yourself with this guided Savasana. Talking you into and out of your body for a few moments of deep relaxation. Release tension and stress for a feeling of peace and calm.
5 minutes | Jan 16, 2019
Chant: Samba Sada SHIVA
Chant: Shiva is one of the most powerful and revered Energies. Shiva is change, transformation, destruction. Though, all with a loving intent. All change is an opportunity to bring you closer to your dharma, your truth.
7 minutes | Jan 16, 2019
Chant: An Invocation to Hanuman
Chant: This is a chant to Lord Hanuman-the embodiment of courage, devotion, and service; service to our higher self and to each other. When we call out to Hanuman we call out to these aspects within our selves.
6 minutes | Jan 10, 2019
Breathe to Calm
Pranayama: The breath is the most powerful and effective tool we have for staying centered and inspired.
10 minutes | Jan 9, 2019
Get grounded with these three poses
Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.
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