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Rise ‘n Shine! Not Just for Mornings Anymore.
54 minutes | Jun 15, 2021
Life Secrets From The World’s #1 Bucket List Guy
DISCLAIMER: This episode contains mild use of language that may not be suited for all family members. Trav is funny, insightful, and a straight shooter when it comes to the realities of life. In this interview, he shares how his battle with depression lead him to become known as “the bucket list guy” and has turned into a mission that’s changing lives all over the world. As he explains it, a bucket list isn’t just about checking things off, it’s “about the person that exists on the other side, the person we don’t know yet… our potential.” Tune in for inspiration, laughter, and a new way of being fully alive!
55 minutes | Jun 8, 2021
Understanding Life’s Purpose: Advice From a Certified Psychic
Talking with Corbie was fun, hilarious, and insightful. The time went way too fast! We found out she does between 1,000 and 1,200 readings per year and has for decades! She was also gracious enough to give us a reading before we started the show. We talked about being psychic, how to tell if you’re talking to a real psychic if you’re getting a reading done, what your guides and angels will – and will not – say or do, and some incredibly insightful advice around living a really meaningful life and taking full advantage of being human. We hope you’ll enjoy the conversation as much as we did! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | Jun 1, 2021
Encore Embracing Your Weirdness: Using Radical Authenticity for Success
From a young age we’re taught to conform, fit into a box, and meet others’ expectations. Believing that success can only come from following specific formulas creates unnecessary and daunting pressure for youth and millennials today that diverts their focus away from their unique, natural strengths and gifts. Radical authenticity is a powerful model that allows us to live fulfilled lives, bring our unique value to the world, and stand out in a world that coerces us to conform. Living radically authentic challenges us to accept the good, bad, weird, and ugly of ourselves, and to live confidently in the belief that our individuality is what will allow us to shine and create success that’s right for us. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | May 25, 2021
Early Childhood Brain Development
We’re so grateful to welcome back Deborah McNelis this week. She shares with us additional insights into early brain development that parents and grandparents can use to help the children in their lives to de-stress, increase confidence, and build resilience from infancy on. The great news is that no matter how young or old you are, it’s never too late. Understanding what the brain needs so that it’s not too over-stimulated nor to under-stimulated, is vital to be healthy, happy human. So tune-in to learn more about we can do to help nurture the next generation to success and well-being. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | May 18, 2021
The Only Modern Day Parenting Manual You’ll Ever Need
Kids today are facing unprecedented levels of stress and uncertainty, but what can parents do? Dr. Michele Borba has done the research, including studies as well as conversations with today’s youth, to unlock the secret to raising healthy, happy kids who can handle the world they’ve been given. In today’s episode, Dr. Borba shares why the smartest kids are dropping out of college during their first year more than ever before, the seven skills kids today need to thrive, and simple, effective ways that families can teach these skills during every day activities and life. If you have kids or know someone who does, this is a must catch episode! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | May 11, 2021
Proof Love is Alive in America
What is love? In an attempt to understand what love is in America, Scotte and Toni Burns set out on their motorcycles to ask people across the nation what they thought. What they discovered has reshaped their lives, their relationship, and their understanding of what it means to live in America. Join us as we hear about this incredible journey, both the physical aspects of traveling hundreds of thousands of miles, as well as the emotional and spiritual aspects of learning, growing, and redefining our understanding of what it means to love. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | May 4, 2021
Exploring the Nature of Reality, Part 2 of 2
Many have heard of “the age of Aquarius” but what is it? Where does it come from? And what does it mean for humanity? In this episode, we welcome back Stephen Hawley Martin to continue our conversation about the nature of reality, as well as explore the single most important question humanity will have to answer that will shape life on this planet for generations to come. We also touch on UFOs, the validity of past lives, The Ra Material, and more! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
52 minutes | Apr 27, 2021
Exploring the Nature of Reality, Part 1 of 2
What is the nature of reality? What is consciousness? Is today’s science catching up with ancient wisdom? These are just some of the questions we explore in today’s episode with Stephen Hawley Martin, and man who’s been exploring what science can’t explain for over 50 years. If there isn’t at least one thought, idea or concept in this episode that stretches what you think about how the world works, we’ll be surprised! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
55 minutes | Apr 20, 2021
Rising ‘n Shining for a Year! The Anniversary Show.
We’ve been hosting “Rise ‘n Shine!” for a full year now! And what an adventure it’s been for us, both on the air and in our personal lives. In this episode, we interview each other about who we were when this show launched, who we’ve become, and who look forward to being moving forward. You’ll hear about Lori Anne’s re-discovered gift and how she’s now using it to serve others, what it was like for Mark to meet the boy who’d bullied him in elementary school after the decades that have passed, and so much more. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
55 minutes | Apr 13, 2021
How to Avoid Repeating History: Understand It.
There are aspects of America’s history that haven’t always made it into the history books. In this episode, Toby Asai Loftus returns, this time to share the real history of Japanese-American Incarceration during World War II. His mother, Mitzi Asai Loftus, was in the 4th grade when her family was removed. Toby has grown up hearing the family stories and has often given talks with his mother to children and adults to share the real-life experiences and ripple effects of the racism that took their lives apart. This is a historical account that remains family-friendly, but (hopefully) will spark conversation as well as deeper compassion for those experiencing racism. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
55 minutes | Apr 6, 2021
The Alignment Quotient, Part 2 of 2
Christopher is back to dive even deeper into The Alignment Quotient. In this episode he shares how one WWII German pilot’s decision to stay in alignment has had ripple effects that made a difference for him personally, what science is saying about consciousness, and how creating a SPICY purpose can help ensure greater health and happiness well into our later years. Christopher also shares more about his course, and is graciously giving our listeners a very special 25% discount here: https://onlinecourse.thealignmentquotient.com/forging-alignment/5xra0?coupon=riseandshine. (While it is an affiliate link, Lori Anne and Mark are students of the course and highly recommend it). To learn more about us, or find out how you can be a guest on our show, visit www.RiseAndShineAsOne.com.
54 minutes | Mar 30, 2021
The Alignment Quotient, Part 1 of 2
It’s time to flip the script we’ve been living by. The one we’ve been taught has been undermining the happy, fulfilling life we crave – and we didn’t even know it! In this episode, we begin our conversation with Christopher Ancona around what alignment and consciousness really are, and how we can take ownership of our self-worth, dignity, and identity regardless of circumstances. It’s powerful, fun, and explores the topic through music, language, science, choice and more!(For those who are interested in diving deeper, Christopher is graciously giving our listeners a very special 25% discount on his unique and powerful course here: https://onlinecourse.thealignmentquotient.com/forging-alignment/5xra0?coupon=riseandshine. (While it is an affiliate link, we only refer programs and products we have personally experienced and approved). To learn more about us, or find out how you can be a guest on our show, visit www.RiseAndShineAsOne.com.
54 minutes | Mar 23, 2021
Making Science Fun for Kids AND Parents
Are you a parent that’s been launched into homeschooling without much preparation? Or maybe your kids aren’t in school yet, but you want to create a fun, learning environment for them. Or maybe, you’re looking for a few weekend activities to do together. Whatever the case may be, Stephanie Ryan is a parent, scientist and teacher who’s got some super cool, simple activities and ideas she’s sharing today! Oh, and Mark breaks into song rather randomly as well… maybe it’s a tune you remember from childhood too! Join for laughter, knowledge, and FUN in this week’s episode. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | Mar 16, 2021
Family Travel Planning for Spring Break & Summer
With Spring Break right around the corner, and summer on everyone’s minds, we decided to connect with two mindfulness leaders about how to make travel plans that are both fun and safe for the whole family. In this episode we learn about the T.R.I.P. philosophy and hear solutions that can bring out the best in any situation – even when the unexpected might happen. If you’re itching to travel after a year of lockdowns, this episode is for you! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
54 minutes | Mar 9, 2021
Creating Connection Through Online Karaoke
When shutdowns began, musicians were cut off from their audiences, so they began to get creative in new ways. For our guest today, that meant combining his tech background with his love of music to bring his friends together for online karaoke parties. Toby Loftus shares how he resolved common audio issues to create a fun, safe space for lasting friendships that bridge great distances. We also dive into world travel, the power of music, and so much more! If you’ve been missing karaoke night with your friends, or would love to start a new tradition, Toby has some great tips, tools and tricks! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
55 minutes | Mar 2, 2021
13 Year Old Award Winning Singer-Songwriter
In honor of International Women’s Day, we’re highlighting a very special young woman. Meet award-winning singer-songwriter Bolu Adefemi. This 13 year old is already making an impact, locally and globally, reaching a world-wide audience and helping create a world that works for all. She shares her amazing wisdom, as well as her dreams and aspirations for the future. Her mother, Sibu, joins us as well to provide a parent’s perspective on raising kids in a way that brings out their very best. Join us for this unique and powerful episode. To check out additional FREE events for International Women’s Day visit www.InternationalWomensDay.org. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
50 minutes | Feb 23, 2021
Could Blockchain and Crypto Be the End of Corruption?
What is blockchain? What is crypto currency? How are the inter-related and changing the world? In this episode, we talk with a Penn State professor and emerging technologies researcher to unlock the mysteries behind one of the greatest advancements in human history, and what it means to our day-to-day lives. It’s a fascinating, fun, and mind-blowing conversation as we explore the possibilities and find out what’s already in the works behind-the-scenes today! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
53 minutes | Feb 16, 2021
The Heart Lady: An Artist On A Mission
It’s hard to wrap our minds around the number of people who have passed due to the pandemic so far, not to mention the impact those losses have had on family, friends and communities around the world who are mourning. But one woman is using art to transform loss into love and beauty, creating a growing memorial that’s spilling out of her home to become a center-piece in history. In this episode, we get to meet the artist, hear what inspires her, what keeps her going, and how she’s changing the world – one heart at a time. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
56 minutes | Feb 9, 2021
From Foster Kid to Olympian – and Beyond.
The foster care system can be both a blessing and a challenge for many children across the country. Olympic athlete, Steven Benedict shares his personal story of why he was placed in foster care as a young child, what he’s doing today to help kids who lack the stability they need, and how he’s addressing the gaps in the foster care system at the congressional level to help create a world that works better for today’s youth. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
55 minutes | Feb 2, 2021
Learning to Live Again After Unexpected Loss
Since the pandemic began, suicide has risen more than 30% across the nation. In this episode we talk with a woman whose 19 year old son completed suicide, changing her life forever. She opens her heart to us to share her journey through the grief of being left behind, how she has transformed her life as a result, and offers support, insight, and resources for others who may be contemplating suicide, know someone who is at risk, or is struggling to live with the aftermath of sudden loss. Grab a tissue and a cup of coffee, and join us for this very important show that not only touches your heart, but could help you save the life of someone you care about. To learn more about Rise ‘n Shine!, the hosts, or find out how you can be a guest, visit www.RiseAndShineAsOne.com.
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