41 minutes | Apr 29th 2021

#303-Mike Howard: Context, Cues And Proximity For Fat Loss (3 of 4)

Mike Howard of Lean Minded is back with me again this week as we continue our 4-part series together. This week, we dive further into the nuance of food environment and how what we're exposed to can influence how and how much we eat. Mike and I talk about better ways to craft that environment so you can see better fat loss results.  To learn more about Mike's work:  www.leanminded.com www.facebook.com/leanminded www.instagram.com/leanminded To learn more about your host:  www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at:  www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day":  www.amzn.to/2R9Larx  
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