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Resolution Solution 2020

5 Episodes

20 minutes | Feb 19, 2020
I Don't Feel Like It! & Why We Fail in Our Goals #3
This episode reveals the most fundamental reason we fail in our goals. That reason is also this week's Action Step. Another reinforcement of the Resolution Solution 2020 model, along with many examples guide listeners through this week's Action Step and the thought process that supports it.
26 minutes | Feb 12, 2020
L.I.F.E. (Lean Into Fear, Everyday) and Why We Fail In Our Goals #2
After a quick review of our Foundational Action Steps, we dig into this week's Action Step "L.I.F.E." Lean Into Fear, Everyday. Here we discover how challenging our fears and doing things that make us uncomfortable help dissolve our mental/emotional obstacles that oppose our goal-getting efforts.Also introduced is another primary reason for Why We Fail at our goals... Consumerism. Relevant examples and stories help reinforce the Resolution Solution 2020 process. 
25 minutes | Feb 5, 2020
STFU and Why We Fail
As this is the week many people's New Year's Resolution attempts fizzle out, this episode will begin to expose and address the root causes of Why We Fail in goals and resolutions. It is not what you think and rarely talked about, yet this mechanism is at the root of our human operating system as it controls every aspect of our lives. This week's Action Step is STFU. Hmmm... does that mean what you think it means? A variety of examples and applications demonstrate how simply it is to STFU throughout your day, enabling you to stay on course to your goal's destination. 
18 minutes | Jan 29, 2020
Emotion Creates Motion: How to Succeed in your Goals and Resolutions
Review of our foundational Action Steps from episodes 1 and 2. Building on this foundation, our next Action Step in our goal getting process uncovers how and why it is vital to align what we think with what we feel. Various stories and examples and specific instruction on how to apply these Action Steps to succeed in our goals and New Year's Resolutions.
24 minutes | Jan 19, 2020
Check Your Mind: How to Succeed in your Goals and Resolutions.
Today you will learn how to Check Your Mind to make sure your Thoughts, Words and Actions support habits that align with your goals. Checking Your Mind is the mechanism that powers Mindfulness. Discover how easy it is to Check Your Mind anywhere, anytime to ensure you support your Positive Triggers, while opposing your negative ones.
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