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Resilient Leadership

33 Episodes

33 minutes | Mar 28, 2023
The Goldilocks Principle: Creating a Resilient Organization That’s Just Right
Is your workplace too soft, too challenging or just right? Resilient organizations, like effective leaders, strike a purposeful balance between connection and accountability, and between comfort and challenge. Join Bridgette and Irvine to hear more about the characteristics of resilient workplaces and how you can contribute to creating one for your team. Here is the link for the free assessment we mention at the end of the podcast.
27 minutes | Mar 7, 2023
The Upside of Uncertainty
In this episode, Bridgette and Irvine explore why most of us resist uncertainty and how learning to embrace it can transform our leadership and life
29 minutes | Feb 21, 2023
Death By Overload: How To Resuscitate Yourself
In this episode, Bridgette and Irvine explore information overload and its impact in how we function at work and home. How can we restore sanity back to the never-ending flow of information.
33 minutes | Feb 7, 2023
Becoming More Resilient
In this episode, Bridgette and Irvine explore how to become more resilient in your life and become better able to manage the anxiety in the relationship systems in your life.
32 minutes | Jan 25, 2023
Self Advocacy
In this episode, Bridgette and Irvine explore what it means to be an effective advocate for yourself at work and in life.
32 minutes | Jan 10, 2023
Stepping Into Your Power
In this episode, Bridgette and Irvine explore the intersection of leadership and power and how important our body language is in activating a felt sense of power. 
40 minutes | Dec 27, 2022
Courageous Conversations
In this episode, Bridgette and Irvine explore three conversations that leaders often struggle with and share some strategies for facing into them with courage and conviction.
31 minutes | Dec 13, 2022
Courage: The Key To Successful Leadership
In this episode, Bridgette and Irvine explore the virtue of courage and how it drives behaviors that are at the core of successful leadership in today’s business environment.
33 minutes | Nov 29, 2022
Are You Stuck In A Toxic Triangle?
In this episode, Bridgette and Irvine explore the phenomenon of triangles – what they are, how healthy triangles differ from toxic ones and why leaders are the most triangled people in any organization.  
33 minutes | Nov 15, 2022
Resistance and Sabotage: Signs You Might Be Doing Something Right!
In this episode, Bridgette and Irvine explore the phenomenon of resistance and sabotage -- why this is part and parcel of the leadership experience and something to expect rather than to be feared.  
29 minutes | Nov 1, 2022
Who Are You, A Leader, Manager or Both?
In this episode, Bridgette and Irvine explore the distinction between being a leader and a manager. Is there really is such a sharp difference between them?
34 minutes | Oct 18, 2022
Creating Rewarding Workplaces
In this episode, Bridgette and Irvine explore how we can reverse engineer more rewarding workplaces and in turn increase employee retention.
29 minutes | Oct 4, 2022
The Upside of Anxiety
In this episode, Bridgette and Irvine explore the benefits of anxiety and discuss how to make this powerful physiological state work for us rather than against us.  
30 minutes | Sep 20, 2022
The Right Kind of Optimism
Optimism is an essential ingredient of leadership, however not all forms of optimism are created equal. In this episode Bridgette and Irvine explore how to get optimism right.  
28 minutes | Sep 6, 2022
The Power Of Music To Sooth Our Anxiety
In this episode Bridgette and Irvine explore the power of music and it ability to evoke different emotions and pull us out of anxious moods.  
32 minutes | Aug 23, 2022
Spirituality and Leadership: Finding Meaning at Work
In this episode, Bridgette and Irvine explore the intersection of leadership and spirituality. People are expressing more than ever a desire to find meaning in their work lives. What does it mean to be spiritual, and how does it show up behaviorally? How can we grow our spirituality? 
32 minutes | Aug 9, 2022
The Art of Letting Go: An Essential Skill for Leadership and Life
In this episode, Bridgette and Irvine explore what makes letting go so challenging for leaders, why it is important to their success and sustainability, and what we can do to develop this underutilized yet vital muscle.  
33 minutes | Jul 26, 2022
The Gift Of Anger: Rehabilitating A Misunderstood Emotion
In this episode, Bridgette and Irvine explore the emotion of anger. Commonly it is called a negative and dangerous emotion. However, anger is a gift that can propel us to defend our values, make lasting change, and uncover solutions.
33 minutes | Jul 12, 2022
The Missing Conversations of the New Normal
In this episode, Bridgette and Irvine explore what missing conversations are, how to spot them and why identifying and engaging in them is critical to a successful transition to the post-COVID world of work. Please send your questions and ideas for future episodes to resilientleadershippodcast@gmail.com
29 minutes | Jun 28, 2022
Once Upon A Time – Are The Stories You Are Telling Yourself Really True?
In this episode, Bridgette and Irvine explore the power of story in our lives. However, our stories when not well-formed can get us into trouble with poor decisions and regrettable actions. Powerful questions lie at the heart of helping us develop more accurate stories and more grounded assumptions. 
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