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47 minutes | Jun 12, 2020
Mecca, the mental and physical beauty behind Woman Warrior Wellness is a gift to The Renude Podcast. She embodies her business daily by encouraging women to love themselves mentally and by teaching them how to invest in themselves physically. During our episode we discuss the importance of nourishing oneself externally and internally. Mecca is a feisty Philly lady who I can relate to. She has a calm ferociousness. Through her own challenges she has become eager to help women all over the world find their inner gifts with physical fitness. We ended our episode with Meccas thoughts on the best Philly cheesesteak in Philadelphia (lets not forget she is a native). As Woman Warrior Wellness grows I feel fortunate to be able to speak with Mecca on her journey.
52 minutes | Mar 8, 2020
Danica Gim 002
I had the pleasure of discussing the immense beauty and courage all women possess with the lovely Danica Gim. She began as a young lover and writer, and has transitioned into a one of a kind artist displaying complex women's bodies with the emphasis on diversity. "Morning Star Musings", the first publication of her poetry and art is filled with passion, compassion, and depth of love and loss. During our conversation we discussed how losing your identity can be traumatic and finding yourself again is true journey with ever changing tides. http://www.renude.squarespace.comhttps://www.danicagim.com
45 minutes | Jan 23, 2020
The Daisy 001
My lovely friend, Jenny from the UK, and I will discuss my life history briefly and what prompted me to start the Renude podcast. In addition, we will discuss hypnotherapy and what it has done for me personally, thus far.
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