What I Learned from Fad Diets
Fad Diets are the latest trending topic when it comes to nutrition. What's new? What's different? Sometimes it's useful information and sometimes it's garbage click bait. When I first started, I tried every different system I could get my hands on. Having tried lots of diets, and made many mistakes, I have some experiences which I felt led to share in this episode. Using a diet short term can provide some benefit to your long term framework. I learned many lessons from trying different systems that I still employ today. What could you learn from trying something new?Music credit:RetroFuture Clean by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4277-retrofuture-cleanLicense: http://creativecommons.org/licenses/by/4.0/
