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Hello! In this special episode, after a long hiatus, I wanted to talk about Will & Jada's Red Table Talk yesterday. Recently August Alsina revealed that he and Jada had a relationship a few years ago. He also said that he'd given all to that relationship. Fast forward to yesterday, the Smiths decided to talk about the ups and downs of their relationships. So I thought that it would be interesting to dissect their views of their relationship.

Happy New Year! Welcome to 2020 in today's episode, I want to go over some of the changes that will occur in 2020. 1. Relationshipsandchill podcast will be focused on relationships/marriages. 2. We will be offering better services to help couples create the best relationships possible. In order for us to do this, we'll have to create paid offers. 3. There will also be helpful resources for singles who want to create amazing relationships. 4. We will create membership levels where we can offer the best value to you guys.

Season 2, Ep. 18 - We've Been Lied to About Relationships There's so much confusion out there about relationships. So much so that most people don't trust "Relationship Experts". I don't blame you, for the most part, many so-called experts refuse to tell the truth about relationships. In this episode, I break down the importance of gender roles, who holds the power in relationships and why most men never commit. So sit tight and enjoy this episode.

Season 2 Ep. 17 - How to Break the Cycle of Failed Relationships Failed relationship after failed relationship can make you feel like you will never find a relationship that will end in a lifetime commitment. Men and women run into this issue from time to time and continue to go through cycles of failure. In this episode, I break down how to break the cycle of continuous failed relationships in 7 steps.

Season 2, Ep. 16 - What it Means to Be a Married Man We have a special guest in the house. Actually, I was at his house. Nevertheless, the famous Brotha Love joins us today for an amazing episode on the Relationships & Chill Podcast. We talk about What it Means to Be a Married Man, the challenges that we face and the things that we've learned on this journey of marriage.

Season 2, Ep. 15 - Catching Up with The Crew What's up yall? It's been a long time since we've been on, but we're back better than ever! We just wanted to checkin with you guys and update you all on what the going zone with the R&C crew!

Season 2, Ep. 14 - The Fulfilled Marriage Series Pt. 5 - Is Love Enough? Part 5 of 5 of The Fulfilled Marriage Series. In this last installment of the series we're going to find out if love is enough to sustain a fulfilled marriage. The way we typically define love can take on multiple forms. But, as we've seen from this series is when two people have different opinions on where the relationship should go, a lot of problems arise and causes couples to "fall out of love". This is why this series is so important, when people have separate ideas, it can create distance between the two. We like/love people who share similar values and ideas, but we distance ourselves from those we don't identify with. In this episode, we're going to talk about 'how' to keep the like and love flowing in and through the relationship. Stay tuned. Love what you're hearing, give us a rating, share and support the movement of Making Relationships Great Again.

Part 4 of our 5 part series ‘The Fulfilled Marriage Series’. In this episode, we focus on how to work through blockages and problems that occur within relationships. That problem is two-fold, one external blockages/problems and the other internal blockages/problems. You’ll learn 6 things that you need to focus on in order to use problems to grow closer, rather than further apart. If you have not listened to parts 1-3 it’s important to go back and listen because without the other episodes, these 6 things don’t work as well. Make sure you are subscribed so that you don’t miss out on other amazing episodes.

Part 3 of our 5 part ‘The Fulfilled Marriage Series’. Counting up the cost… What does it take for a marriage to stand the test of time? What do you need in place for the relationship to thrive and grow? How will you change together in the different phases of each other's life? Well, in this episode, we talk about how you play a part in the longevity of your marriage. Make sure you recommend this series to anyone you know going through marriage/relationship/dating issues that want a better outcome.

Part 2 of the 5 part Fulfilled Marriage Series. In this episode, we talk about creating a commitment and the importance of knowing what you are committing to. Most people get into a relationship without knowing how to properly set expectations and lack understanding their commitment. Not knowing these two basic things, ends up creating a separation between the two parties, and eventually ends in the demise of the relationship. In part 1, we talked about creating a vision of what the relationship should look like. Having a vision of how it should look in the future is one of the most important component of a fulfilled marriage. Longevity henges upon how the couple will look going into the future. When you don’t know where the relationship is heading, then it will be hard to have a strong connection and commitment. Check out this episode to learn what it will take to create a strong connection, commitment and fulfilling marriage.

Part 1 of a 5 part series titled ‘The Fulfilled Marriage Series’ we talk about vision and why it’s the most important component of a marriage. Without it we have a tendency to drift apart in a relationship, this is because a vision gives us a united target to work towards. Within a vision, there are goals that can be obtained, which keeps the connection of the couple strong. When there is no vision, there is no measurable growth in the marriage. In this episode, we are going to talk about how to create a vision for the relationship and why a marriage cannot be fulfilled without it. Make sure to like, subscribe and listen to the series in its entirety to take your marriage to create a fulfilled marriage.

Season 2, Ep. 9 Pt. 2 - w/ Special Guest Deborah Small IRT Practitioner Deborah Small is a highly sought-after internationally acknowledged expert practitioner within the field of holistic healing. She has fifteen years of practical experience gained in India, South Africa, Middle East [UAE], Germany & North America [Canada & USA]. She holds qualifications as; Integrative Reprogramming Technique [‘IRT’] facilitator, yoga instructor, nutritionist and instructor of advanced breathing techniques for self-healing and holds a degree in psychology from the University of British Columbia. In part two we talk about... Everything! This was a wonderful interview between the two of us. I really wanted to have an interactive conversation. We also talk more about her book: 'The SelfRepair Toolkit' and the premise behind the book. Let me know what you think. Take some serious notes, this interview is mind-blowing! Like, Share, Subscribe! Your feedback is much appreciated.

Season 2, Ep. 9 Pt. 1 - w/ Special Guest Deborah Small IRT Practitioner Subscribe to Listen to part two (available 3/22/2019) Deborah Small is a highly sought-after internationally acknowledged expert practitioner within the field of holistic healing. She has fifteen years of practical experience gained in India, South Africa, Middle East [UAE], Germany & North America [Canada & USA]. She holds qualifications as; Integrative Reprogramming Technique [‘IRT’] practitioner, yoga instructor, nutritionist and instructor of advanced breathing techniques for self-healing and holds a degree in psychology from the University of British Columbia. In part one we talk about how Deborah got started on her journey and how that has affected her desire to help encourage others to take control over their lives. Take some serious notes, this interview is mind-blowing! Check out the video on Youtube: RelationshipsandchillTV Like, Share, Subscribe. Your feedback is much appreciated!

Season 2, Episode 8 Pt. 2 - w/ Special Guest Bashea Williams Bashea Williams is a Licensed Clinical Social Worker described as an Intellectual Emotionalist. Someone who understands what a man thinks and what a woman feels. Helping the two meet and have common ground by encouraging emotion and logic to agree. He is a dedicated father, Relationship Specialist, and Author. He is the author of Dear Future Wife® joins us on the Relationships & Chill Podcast, in part two why he decided to write Dear Future Wife® and taking control over your emotional experiences. We also cover how men and women can improve their relationship by taking a realistic approach to their internal issues. Make sure you like share and subscribe for more amazing content.

Subscribe for Part 2 (Available on 3/15/2019) Bashea Williams is a Licensed Clinical Social Worker described as an Intellectual Emotionalist. Someone who understands what a man thinks and what a woman feels. Helping the two meet and have common ground by encouraging emotion and logic to agree. He is a dedicated father, Relationship Specialist, and Author. He is the author of Dear Future Wife® joins us on the Relationships & Chill Podcast, in part one we talk about the struggles that he had to go through to become the man that he is and how his experiences have shaped his desire to help others. Watch the video on youtube: RelationshipsandchillTV Make sure you like share and subscribe for more amazing content.

Season 2 Ep. 7 - Subjective Truth vs The Truth w/Coach R. Anthony What is true? In this episode, I talk about how "your truth" could potentially conflict with "the truth" and affect a real relationship. Let me know what you think! Like, Subscribe, Share and Comment!

Season 2, Episode 6 - The Power of a Great Woman Pt. 1 From the vault of Relationships & Chill is this episode the power of a great woman. This was one of our earlier episodes and because of the sensitivity and given how new we were, I decided not to publish this episode. Now, because I feel like now more than ever men and women need to hear about a woman's true power that many fail to tap into. Too many times women base their desires and goals on what men have obtained, which gives way to the victim mentality. But a woman operating in her purpose is a force to be reckoned with! Listen and let me know what you think about this episode. Let me know in the comments section. Like, share and rate us on iTunes!

Season 2, Ep. 5 - Do You Need a Mate? Give us a 5 ***** Rating! Subscribe to the show! In this episode, Coach R. Anthony would like to convince you of why you need a mate. Could it be more than just having children, cleaning, paycheck... or could it be more to it? What do you think?

Season 2, Episode 4 - Special Guest - Genesis Games LMHC About this Episode: In this episode, we have special guest Genesis Games who is a bi-lingual Licensed Mental Health Counselor with five years of experience. She is certified in marriage, couples and family therapy and uses focused techniques to help make meaningful and long-lasting changes. Genesis is based in the Miami area. What we discuss in this episode: How Genesis Got started in her field Attachment theory and how it affects our relationships Why self-work is critical to healthy relationships How to improve dating and relationships Creating healthy connections and strong bonds Acculturation and how it affects a relationship Misunderstanding of ‘Narcissism’ Her upcoming workshop for couples And much more… Additional Resources: Instagram: Themiamitherapist Website: The Miami Therapist Facebook: Genesis Games, LMHC Within Our Reach Couples Workshop

Season 2, Episode 3 - Stephen L Robinson Interview Show Notes About this Episode: In this episode we have special guest Stephen L Robinson. Who is a Relationship Coach, Author, & Speaker who’s main goal is to revolutionize relationships for the better using Biblical principles. He has clients from all over the US and is based out of the New Jersey area. What we discuss in this episode: How Stephen got started becoming a relationship and dating coach. His mission to Revolutionize Your Relationship (for the better) Common issues within relationships. The difference between being together and togetherness in a relationship. Elements that cause separation within a relationship. Why reconciling relationship issues is more important than resolving issues. How important self work is to a relationship. and much more… Additional Resources: Instagram: StephenLRobinson Website: www.Stephenlrobinson.com Book: Revolutionize Your Relationship (7 fundamentals to a better connection with your spouse)