70 minutes | Jan 18th 2021

Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.

Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach. 

In the episode we talk about:

  • Initiative eating for the endurance athlete
  • Why endurance athletes should lift heavy 
  • The newest in shoe tech 
  • Competitive snowshoeing. 

Follow Carolyn @castocker_rdChaski.run, and www.carolynstockerperformance.com


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