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Today’s episode is a solo one with me, Sharon Pakir, sharing a sneak peek into the final fifth & sixth modules of The Invincible Life Academy and Blueprint. This is episode #45 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!In this episode I cover the second 2 modules of The Invincible Blueprint AKA Sharon’s guide to living in an invincible way:5. Boundaries - Everything we do is affected by our rules of engagement. With situations, people, culture, environment. Learning how to detach, when to detach, why to detach. Add to this boundary setting and understanding your expectations and desires. This is the basis of personal leadership - so we can live on our terms. 6. Living Powerfully - It's one thing to learn all these skillsets, but application is everything.Living powerfully entails living authentically, with resilience, and a strong mindset. We must acknowledge the dangers of burnout and mitigate the factors that lead to it. Life by design is defining our own success. It's living, powerfully. Happy listening! If you loved this ep, you’ll love The Invincible Life Academy! Jump on the early bird offer now: https://www.sharonpakir.com/invincible-the-academy-for-life Find me:sharonpakir.com@the.invincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, sharing a sneak peek into the third & fourth modules of The Invincible Life Academy and Blueprint. This is episode #44 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!In this episode I cover the second 2 modules of The Invincible Blueprint AKA Sharon’s guide to living in an invincible way:3.  Self Mastery - Forget productivity - true success comes from self mastery. We explore our motivators & blockers, and strategise our time & energy for flow. Plan meaningful goals & take beautiful action. It's creating a life we thrive in. Self mastery is taking the drivers seat in life to the destinations we desire. And choosing the route there. 4. Community & Connection - Building community, designing social arenas and choosing our people involves social skill, identifying shared principles & joining activities of flow. These skills help us build great relationships. Understanding our needs and then learning *how* to connect?  Priceless, because connection is the cornerstone of life. Happy listening! If you loved this ep, you’ll love The Invincible Life Academy and doors open soon! Sign up here to receive your own copy of The Invincible Blueprint: www.sharonpakir.com/life-mastery-blueprint Find me:sharonpakir.com@the.invincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, sharing a sneak peek into the first two modules of The Invincible Life Academy and Blueprint. This is episode #43 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!In this episode I cover the first 2 modules of The Invincible Blueprint AKA Sharon’s guide to living in an invincible way: Self Discovery - You have to know yourself to grow yourself... And this is why all coaching with me starts with self discovery.This means getting clear on the basics: purpose, values, principles, belief systems, responses, reactions. It's understanding your mission and vision. It's defining who you are, and why you exist. Sense of Self - Knowing who you are is important, but liking and supporting yourself is critical. This means building self-acceptance, esteem, & selfcare into our life. It's dismantling the systems that keep us small, so we can play big. It's identifying what catalyses us, and what weneed to detach from, so we can soar. Happy listening! If you loved this ep, you’ll love The Invincible Life Academy and doors open soon! Sign up here to receive your own copy of The Invincible Blueprint: www.sharonpakir.com/life-mastery-blueprint Find me:sharonpakir.com@the.invincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am joined by Geraldine Wessing, a futurist and Chief Political Analyst at Shell. Geraldine is an obsessed scenario planner and an enthused foresight strategist.  She is an inquisitive geopolitical analyst and fan of all social sciences.  And above all; deeply appreciative of others' expertise. This is episode #43 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: The key tenets of futurism How does futurism apply to Geraldine’s personal life Having a scenarios mindset Futurism thinking in professional and personal leadership Where futurism and coaching can intersect Happy listening! Find me:sharonpakir.com@theinvincible.co Find Geraldine:On LinkedInShell Scenarios Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am joined by Fi Johnston, a Chartered Accountant, Profit Coach & Business Mentor. Fi is an accountant who’s all about impact, not just a bean counter.  With twenty years experience, she’s seen the wins and challenges of hundreds of businesses. She’s worked in craft beer, organic food and beverage, tech, construction, design and more. Fi relates to her clients on a human level because she genuinely cares about them.  It's why most of her new clients come to her through recommendations. She makes a difference. This is episode #42 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: How did Fi become and financial mentor for business mentors Taking risks as a single woman in business VS a partnered woman in business Privilege and money - How does privilege affect our money decisions? How our upbringing can impact what we think we can accomplish in business How manifesting is damaging without a plan put in place Security and strategy for small business finance The methodology of “Profit First” How most small businesses are under charging The biggest money thing that Fi wishes every small business owner knew Happy listening! Find me:sharonpakir.com@theinvincible.co Find Fiona:www.peachbm.com.aulinkedin.com/in/fiona-johnston-36194117@peach.business Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, sharing my process for choosing and engaging in friendships and connections. This is episode #41 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover 6 things to watch out for to assess and engage new friendships and connections: Dishonesty or distrust Control and disapproval Avoidance behaviour The trifecta: Insecurity, envy and jealousy Codependency Drama, drama, drama Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak.Find out more here: sharonpakir.com/online-courses Find me:sharonpakir.com@the.invincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am joined by Anne Koopmann, a Leadership Coach, Lecturer and Speaker. Anne works with individuals and organisations to become courageous leaders to inspire others and create impact. She believes that we all have the power to drive change to create a world, where we can celebrate our perfect imperfection in diversity. Courageous Leadership is about self-leadership, vulnerability, embracing our unique strengths, celebrating diversity and taking action outside our comfort zone.  This is episode #40 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: What leadership really means What unique leadership styles there are How challenging leadership can be and how to find your way Willingness to do the hard thing first Shifting who takes the glory for team successes What is self leadership and how knowing your strengths matters Separating tough decision making from thoughtful communication The power of tapping into emotional intelligence in leadership How Clifton Strengths differs from other ‘personality tests’ How to use knowing your strengths in all aspects of work How important leadership is in parenting and relationships Happy listening! Find me:sharonpakir.com@theinvincible.co Find Anne:annekoopmann.comlinkedin.com/in/annekoopmann@annekoopmann_leadlikeyou Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, sharing my process for creating an environment to thrive in and how to assess the stimulus that does and doesn’t work for you. This is episode #39 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover: Creating a life by design by choosing your environment Designing your day for ideal enjoyment, calm & productivity Controlling the stimulus in your environment Working with all of your senses What are your ideal sensory inputs? What are your negative sensory stimuli? Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak. Find out more here: sharonpakir.com/online-courses Find me:sharonpakir.com@the.invincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am joined by Anita Siek talking all things business, culture & growing up Asian. Anita is a lawyer turned copywriter. Her mission is to help brands that don’t want to settle for mediocre stand out through the power of psychology, human-centred design and words. Learn more about Anita on her epic ‘About’ page here. This is episode #38 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: How their relationships with their parents were shaped by culture & expectations Doing things differently to their parents Navigating parental pride or lack of it The emphasis on money being the measure of success What is ‘enough’ and being raised to strive for ‘more’ Unpacking building a life that is perceived a certain way vs how you actually feel People can copy anything but they can’t copy your unique story Knowing yourself and trusting your instincts Happy listening! Find me:sharonpakir.com@theinvincible.co Find Anita:anitasiek.comwordfettigroup.com@wordfetti@anitasiek Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, sharing a strategy for how to engage with awkward, difficult or uncomfortable conversations and when to use these ‘rules of engagement’. This is episode #37 of Invincible, the podcast by Sharon Pakir, founder of The Invincible Co. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover: Rules of engagement for life How to engage with awkward, difficult or uncomfortable conversations Is the confrontation necessary? Are the reactions proportionate? Is it worthwhile? The rules of honour When to use the rules of engagement Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak. Find out more here: sharonpakir.com/online-courses Find me:sharonpakir.com @theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

Today I, Sharon Pakir, am joined again by Amy Pettingill, CliftonStrengths™ & accountability coach. Today’s ep is a bit of a twist, part usual interview and part coaching session! Amy is a Melbourne dwelling event manager turned CliftonStrengths™ & accountability coach.  Using the CliftonStrengths™ assessment, she helps individuals recognise what their natural born gifts & talents are. Together they unlock, understand & unleash their strengths to the world. She then keeps them accountable to doing what they say they’ll do so we can all thrive. This is episode #36 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: What is the CliftonStrengths assessment How knowing our strengths can help us thrive Sharon’s views on personality assessments Sharon’s strengths and how they have impacted her life and work Looking at things from a new perspective inspired by our strengths Happy listening! Find me:sharonpakir.com @theinvincible.co Find Amy:amypettingill.com@amypettingill Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

Today’s episode is a solo one with me, Sharon Pakir, talking about introversion, what it really is, how to identify and how to embrace it as a superpower rather than a ‘weakness’. This is episode #35 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover: How introversion can give you great strength in work and life What introversion really is and how to identify the patterns How introversion & extraversion are on a scale / spectrum The traits of a great leader and how its not limited to extraverts Learning about introversion and how to tap into the strengths Being confident in your introversion Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak. Find out more here: sharonpakir.com/online-masterclasses Find me:sharonpakir.com @theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

Today I, Sharon Pakir, am joined by Nestor Manuelian, director of Latin Dance Australia. This is episode #34 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: Having stage 4 bowel cancer and deciding to fight Having no shame or guilt around being diagnosed. Seeing the cancer fight like a dance competition - you may win you may lose but there is no shame in losing Resilience - are you born with it or does it enhance over time Dancer’s with Cancer - Nestor’s way of giving back The inner struggle of trying to accept so much help from others The power of sharing The power of humour Finding limitations of your life during trauma  The tragic olympics - you can’t compare your pain to others Happy listening! Find Nestor:latindance.com.au@nestormanuelian Find me:sharonpakir.com@theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, talking about how to be authentic, what that actually means and how it can help you live invincibly. This is episode #33 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover: Why we value authenticity How to showcase our authenticity Providing evidence of who we are Holding strong to your ethics & beliefs Creating safe spaces for others Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak.Find out more here: sharonpakir.com/online-masterclasses Find me:sharonpakir.com@theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am again joined by Angela Morris, a social media manager, writer, podcaster and trauma recovery nerd.  Our conversation was so epic we spit it into two parts, this is part two. Angela is obsessed with beauty history, and what it says about gender, culture and power.  Her life and work is with high-achieving creative professionals, healers, coaches and feminist entrepreneurs, helping those negatively affected by misogyny to look good, feel good and do rad shit in their life and work. This is episode #32 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: Not conforming to gender ‘norms’ Beauty industry advertising Beauty ideals throughout history Diversity & accessibility in make up & the beauty industry Self acceptance/love vs body neutrality Unpacking cosmetic surgery Motherhood in western vs eastern cultures Happy listening! Find me:sharonpakir.com @theinvincible.co Find Angela:thatangelamorris.com@thatangelamorris Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

Today I, Sharon Pakir, am joined by Angela Morris, a social media manager, writer, podcaster and trauma recovery nerd.  Our conversation was so epic we spit it into two parts, this is part one. Angela is obsessed with beauty history, and what it says about gender, culture and power.  Her life and work is with high-achieving creative professionals, healers, coaches and feminist entrepreneurs, helping those negatively affected by misogyny to look good, feel good and do rad shit in their life and work. This is episode #31 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: How makeup artistry helped Angela really see people and see themselves Speaking truth and depth into industries that have been typecast as shallow Power dynamics in industries primarily laboured by women The issues with the FLEB on social media Censorship on social media The appropriation of black culture The performative nature of social media and those pushing back against that The stigma and misconceptions around coaches and life coaches Happy listening! Find me:sharonpakir.com@theempoweress @theinvincible.co Find Angela:thatangelamorris.com@thatangelamorris Hit that SUBSCRIBE button so you don’t miss the upcoming episodes tools and insights to living invincibly. And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theempoweress.

Today’s episode is a solo one with me, Sharon Pakir, talking about finding alignment, what that actually means and how it can be beneficial for living an invincible life. This is episode #30 of Invincible, the podcast by Sharon Pakir. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode I cover: What is alignment? What are you aligning to? (mission/vision/purpose) How to know if you’re lacking alignment Understanding the 3 pillars of alignment The 7 part structure to come into a life of alignment Happy listening! If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak. Find out more here: sharonpakir.com/online-masterclasses Find me:sharonpakir.com @theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly. And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

Welcome to the relaunch of the podcast, now Invincible the podcast.  Today I, Sharon Pakir, am joined by Strengths Coach Amy Pettingill, to discuss the rebrand and relaunch of the podcast and introduce my new business The Invincible Co. This is episode #29 of Invincible, the podcast by Sharon Pakir, aka The Empoweress. This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here! In this episode we chat about: Celebrating the relaunch of the podcast and the rebrand Why Invincible & what does it mean to me What are the elements in my ‘invincible’ toolkit How invincibility and self awareness are connected Unpacking feeling ‘stuck’ What is the Invincible Life Blueprint? Plans for the future of The Invincible Co Happy listening! Find me:sharonpakir.com@theinvincible.co Find Amy:amypettingill.com@amypettingill Hit that SUBSCRIBE button so you don’t miss the upcoming episodes.And you know what I’d ultimately love?If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co

TODAY’S EPISODE In the last episode for 2020, we're doing something a little different. I'm joined by Dusk Liney from the Listening Squad to facilitate a conversation with me around 'Coming Home' and what that means to me.  I also share a reading from an essay I published in the 'Birthday Book' on coming home and navigating disruption in life.  Thank you for joining us for this extra special reflection. This is episode #28 of Invincible, a podcast by Sharon Pakir. This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here! In this episode we chat about:  What does coming home mean to me ( Sharon)? How Singapore shaped my determination How my experience 3 years ago has informed my approach to 2020 Where feels like home now? How can we or should we ‘forget’ trauma? How to acknowledge and heal and move past trauma Acknowledging when big things have happened to us How does time & home intersect? Accepting we can only meet our circumstances where we are Plus in the next few weeks keep an eye out for my launch of my annual year-long academy, Invincible, coming soon!Happy listening! Learn more about Dusk's work: @thelisteningsquad & @thelisteningmama Find me:sharonpakir.com@theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE In the second last ep for 2020 I decided to share an extra special gift with you, a full masterclass on self regard, self esteem, self respect, self worth, self love and self care. This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here! In this episode I share a self love masterclass including:  Cultivating self regard, self esteem, self respect, self worth, self love and self care Understanding your capabilities and acknowledging your strengths The self love test Techniques and practical strategies to actually cultivate self love Centring in on yourself and who you are and what you want Plus questions and exercises exploring the 5 categories of self love: Physical self love Practical self love Social self love Mental self love Emotional self love And keep an eye out for my launch of my annual year-long academy, Invincible, coming soon!Happy listening! Find me:sharonpakir.com@theinvincible.co Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day!  This podcast was produced by @sarahharneymakes and @theinvincible.co.