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12 minutes | Mar 6, 2020
Rambling, it’s what I do best.
15 minutes | Nov 16, 2019
Balancing weight loss and a social life.
How I am dealing with balancing my life, both weight loss and my social life.
12 minutes | Nov 15, 2019
Update on weightloss
What it was like maintaining and how I feel.
9 minutes | Oct 13, 2019
I’ve been struggling with getting my eating back in check. I’m fed up with feeling lethargic and lazy, again. I have to do something about it!
8 minutes | Sep 28, 2019
When my friends hurt, I hurt.
Just getting some thoughts and feelings out.
14 minutes | Sep 25, 2019
Ramblings, how I’ve been feeling.
This is me. This is my anxiety ridden life.
11 minutes | Sep 18, 2019
Life is hard. But I’m stronger than that hard.
Sad about my sons neurology visit. Just getting the emotions out. Thanks for listening.
10 minutes | Aug 24, 2019
Just be you!
Talking a little about why I am the way I am and trying to let people know that it’s okay to be you.
17 minutes | Aug 22, 2019
The mess that life is right now.
Tonight has been hard, heck, this whole week has been hard. I talk about my struggles, because I want people to know that you aren’t alone in yours.
57 minutes | Aug 14, 2019
Recording with THE man himself, Daryl!
We talk about weight loss, books, parenting a child with special needs and lots more. Give it a listen! You may have been mentioned.
68 minutes | Aug 8, 2019
Chat with THE Willie Gillis!
We talk about weight loss, maintaining, how my life is a dumpster fire and the crazy food cravings that I have. Give it a listen, we may have even mentioned YOU!
9 minutes | Jul 3, 2019
It’s okay if people don’t understand your journey!
My rambilings about building healthy habits and my thoughts on side by side pictures on IG.
28 minutes | Jun 26, 2019
Why haven’t I failed with losing weight this time?
I give you some tips that have helped me lose weight and keep it off, during this weight loss journey I’ve been on. In the past, I lost and regained weight 3-5 times, but this time finally stuck. Listen to me talk about why I think this time has been different.
16 minutes | Jun 24, 2019
Weight loss realizations
Hi guys! Today I talk about overeating certain foods and I talk about my weight loss stall. Enjoy!
13 minutes | Jun 22, 2019
Weight loss journey and my baby boy.
More ramblings from me, about my weight loss journey and about my sons upcoming birthday.
16 minutes | May 14, 2019
A huge thank you to my friends for asking me questions for this podcast! Take a listen if you want to learn more about me!
9 minutes | May 12, 2019
Update on life!
Talking about the Flying Pig 10k race that I did and my sons EEG. Plus lots of other ramblings. I hope you enjoy. ❤️
14 minutes | Feb 6, 2019
Trust the process
You can’t make the scale go down, but what you can do, is trust the process. What you’re doing is making you healthy, whether the scale goes down or not!
18 minutes | Feb 5, 2019
How do I stay so motivated?
I talk about how to stay motivated, what I do to lose weight and a bunch of other ramblings!
22 minutes | Jan 30, 2019
Missing eating thousands of calories?
Ramblings about how my life has changed in the last year, how I miss eating foods that make me feel terrible and overcoming food addiction.
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