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This podcast with Clay Bowers takes a wide-ranging look at what it's like to be an adult-onset hunter in North Michigan and to connect to wild food nature through foraging, hunting, trapping etc. Full show notes at the blog: www.bryanhardy.ca/clay Outro Music: Into the Woods by Rob Riccardo

This podcast as you’ll hear is very timely because in the wake of the COVID-1984 hysteria and fear-mongering there are health warriors and elders such as Dr Cass Ingram who have seen it all before, have treated it with natural remedies and wild herbs/spices and who have documented and shared extensively on the effectiveness of these formulas. The truth is that none of us need worry if we keep our immune systems supported with the power of wild nature. Full show notes and links at the blog: www.bryanhardy.ca/droregano Outro Music: The Garden by Tubby Love

A long overdue and yet still awesome and relevant podcast with the wonderful Josh Gitalis where we dive into his path bridging the holistic nutrition world with that of functional medicine, finding his passions in teaching and clinical practice, his love of mushrooms and how to get more Vitamin D from them, as well as other solid practical insights and reminders that we can all use to build healthier happier brains and bodies. For full show notes visit: www.bryanhardy.ca/josh Outro Music: Grow by Satsang

This episode is another solocast where I compile some of the most useful findings as of my research as of late and features some of my favorite and most trust-worthy sources of insight and truth. I read aloud one of Matt Kahn's latest posts and recommend you do the same. I also share a video and information from Sayer Ji and Dr Tom Cowan that I've found to be incredibly insightful and in need of sharing. I trust that something in it will be valuable and would encourage you to reach out if you have further questions, are in need of support, or want to connect just for the sake of connecting. Please forward this to those in need of hope and clarity and take good care of yourself. The Outro Song, and a rather fitting one given the next while of self-isolating that I'm doing out in the woods: Into the Woods by Rob Riccardo Be well, take good care, and know that I'm here for you if you need support. Best ways to get in touch are via Instagram @bryanhardy7 or email at optimalhealth@bryanhardy.ca

This is a solocast I created from a Facebook Live I was inspired to do last week in response to the growing COVID-19 chaos and fear evoking media coverage. Find the resources mentioned at bryanhardy.ca/immunitypod Be well and stay strong my friends! Please share with those who might not have the resources or clarity to plan accordingly and get themselves stocked up with some basic natural immune boosters. Outro Song: House of the Sun by Rob Riccardo

Show notes and links at the blog: www.bryanhardy.ca/homehope Support via Patreon at: www.patreon.com/bryanhardy

This short solo episode is me sharing my top 3 tips for healing your gut and optimizing digestion. Full Blog post At: www.bryanhardy.ca/healyourgut Outro Music: Medicine by Cisco Adler