Finding Your Right Recovery Method
In this episode of Recovery Radio, Zach is joined by Dr. Adi Jaffe. Dr. Jaffe holds a Ph.D. in psychology from the University of California, Los Angeles, and he teaches courses that directly address addiction in our society. Dr Jaffe is also the founder of IGNTD, a wellness and addiction recovery brand. Dr. Jaffe and Zach discuss both the shame surrounding addiction, and how individuals can help eliminate the stigma. Zach and Dr. Jaffe then examine what to do if you're not sure what recovery method is best for you and your personality. Following Dr. Jaffe, Zach is joined by Jill Hall, and native to Bloomington Indiana who is committed to breaking barriers to treatment in her position as the Admissions Coordinator at at Amethyst House. Jill and Zach discuss the benefits of cognitive behavioral therapy (CBT), and why it's such an instrumental part of any recovery program.