Created with Sketch.
Recovery Is Possible
65 minutes | Aug 1, 2021
Episode 71 - Getting Right Sized In Recovery
In this episode I discuss "Getting Right Sized In Recovery" with retired firefighter Ric Jorge of Palm Beach County Fire/Rescue. Ric discusses his amazing story of experience, strength, and hope and gives us some great insight into what successful recovery looks like, and which pitfalls to avoid. This episode is brought to you by FHE Health. Find out more at fhehealth.com Music-John Williams and the Vienna Philharmonic Orchestra, The Planets III, Mercury, The Winged Messenger
20 minutes | Jul 31, 2021
Episode 70 - Using Imagery In Recovery
In this episode I discuss the use of imagery in recovery. Coming from a military and police background, I always found the use of symbols during milestones and celebrations helpful. Learn how I used this concept as a tool to help me, and maybe you will find it will help you too. This episode is brought to you by FHE Health. Find out more at fhehealth.com
15 minutes | Jul 23, 2021
Episode 69 - Avoiding HALT-Hungry, Angry, Lonely, Tired
In this episode I discuss one of the many tools you can use to help your recovery. The acronym HALT has long been used to remind ourselves of things to avoid in order to increase the chances of preventing relapse. This episode is brought to you by FHE Health. Find out more at fhehealth.com
51 minutes | Jul 4, 2021
Episode 68 - KL Wells and VoicesInCourage
In this episode I interview KL Wells of VoicesInCourage. KL's mission for helping families and parents of addicted loved ones inspired her to launch VoicesInCourage, a community that provides instrumental resources for individuals who need to heal, connect and grow during the most challenging times. https://voicesincourage.com/ This episode is brought to you by FHE Health. Find out more at fhehealth.com
17 minutes | Jun 28, 2021
Episode 67 - The Yeah Buts...
People come to recovery looking for solutions to their problems. After they arrive, they often hear "pearls of wisdom" and solutions that are tried and true for millions of people. Often, after being presented the solution, clients will say "Yeah, but...and then go on to explain how their plan is better. In this episode we discuss how your plan got you into treatment in the first place, and offer some suggestions on how listening, and willingness are the true solutions to recovery. This episode is sponsored by FHE Health. Find out more at fhehealth.com
43 minutes | Jun 20, 2021
Episode 66 - Dr. Sachi Ananda of FHE Health discusses Recovery and First Responders
As Director of "Shatterproof," Dr. Sachi Ananda, Ph.D., LMHC, MCAP, is responsible for providing clinical direction to FHE Health's specialized treatment program for first responders. In this interview we discuss some of the innovative work FHE Health is doing such as neurorehabilitation and EMDR and how these modalities help in the recovery process. This episode is sponsored by FHE Health. Find out more at fhehealth.com
19 minutes | Jun 7, 2021
Episode 65 - Can You Be Too Smart For Recovery?
People who are well educated and outwardly successful sometimes struggle with recovery because of their success. In this episode I discuss why this is a problem, and I offer a solution for those that are willing to put their egos aside. This episode is sponsored by FHE Health. Find out more at fhehealth.com
17 minutes | Jun 1, 2021
Episode 64 - Willingness Is The Key
Many people just do not have the willingness to listen to others and learn how they achieved sobriety. Ego, our perceived intellect, and stubbornness get in the way. In this episode we discuss this topic, as well as the importance of getting active and committed to meetings. This episode is sponsored by FHE Health. Find out more at fhehealth.com
38 minutes | May 20, 2021
Episode 63 - Interview with Julie Yocca of Movement Forward, Inc.
In this episode I discuss how we can build a bridge between Law Enforcement and our Communities to help heal wounds with Julie Yocca of Movement Forward, Inc. Recovery from addiction is in everyone's best interest, and we talk about how we can work to address this common goal by recognizing the humanity in one another, and learn where we can work together to heal and move forward. We can recover from addiction as individuals, but we can recover as communities as well. Go to: movementforward.org This episode is sponsored by FHE Health. Find out more at fhehealth.com
58 minutes | May 13, 2021
Episode 62 - Capt. Renee' Peterson-Broward County Sheriff's Office
In this episode I speak with Capt. Renee' Peterson of the Broward County Sheriff's Office. I had the pleasure of meeting Capt. Peterson while in Florida visiting FHE. Capt. Peterson oversees the Neighborhood Support Team where she works with community stakeholders, unifying efforts to meet their needs. Capt. Peterson is also working to improve wellness programs for officers to help them become the best public servants they can be. We also discuss the issue of addiction and mental health both in Law Enforcement and the community and the steps that can be taken to improve how these issues are addressed. Email: Renee_Peterson@Sheriff.Org This episode is sponsored by FHE Health. Find out more at fhehealth.com
26 minutes | May 7, 2021
Episode 61 - Progress Rather Than Perfection
In this episode I discuss questions I received from people who are in treatment. There is a lot of work people must do early in recovery, but people need to be patient as well. Progress rather than perfection is this week's concept. This episode is sponsored by FHE Health. Find out more at fhehealth.com
52 minutes | May 1, 2021
Episode 60 - Family Support for the Addict/Alcoholic
My guest describes what she went through during her husband's active addiction, how she came to accept that addiction is a disease, and what she did to better care for herself and her family. This episode is sponsored by FHE Health. Find out more at fhehealth.com
54 minutes | Apr 23, 2021
Episode 59 - Interview with Dustin Hawkins, Indian River County, Florida Fire/Rescue
Suicide is a very difficult topic, but today's episode addresses the issue head on. This powerful interview gives you the thought process and solution from someone who has been there. Dustin Hawkins is a Chaplain and Fireman with the Indian River County, Florida Fire and Rescue. He gives us a front row seat to this issue, and shares with us his powerful story. This episode is sponsored by FHE Health. Find out more at fhehealth.com
20 minutes | Apr 18, 2021
Episode 58 - People, Places, Things, and Situations
Early sobriety can be negatively affected by people, places, things, and situations. A listener asked what was meant by this because they hear this phrase quite a bit at recovery meetings. In this episode I explain what this phrase means and give practical ideas to help one stay sober. This episode is sponsored by FHE Health. Find out more at fhehealth.com
53 minutes | Apr 14, 2021
Episode 57 - Brendan McDonough, Member of the "Granite Mountain Hotshots" and CEO of Holdfast Recovery
Brendan McDonough is the lone survivor of the Yarnell Hill fire tragedy in 2013. Today he is a public speaker and works with numerous non-profits for veterans, police officers, firefighters, and emergency medical services. Brendan joined the “Granite Mountain Hotshots” in Prescott, AZ after being a hopeless heroin addict when Superintendent Eric Marsh decided to take a chance on him. Ultimately, Brendan became the lone survivor of a freak fire on June 30, 2013 in Yarnell, AZ that killed 19 of his fellow firemen. The story of Brendan and these brave firefighters was made into the feature film “Only The Brave” which was released by Sony Pictures in 2017 and features a cast that includes Josh Brolin, Miles Teller, Jeff Bridges, and Jennifer Connelly. Brendan is currently the CEO of Holdfast Recovery located in Prescott, AZ. Find out more at: holdfastrecovery.com
22 minutes | Apr 9, 2021
Episode 56 - What Do You Do When A Friend Suggests Not Taking Medication?
Some people feel that taking medication is cheating in a recovery program. In this episode I answer this question from a listener. This episode is sponsored by FHE Health. Find out more at fhehealth.com
17 minutes | Apr 6, 2021
Episode 55 - Getting to the Heart of Getting Sober
The steps to sobriety differ for each person. In this episode, I answer several questions from a listener and walk through what worked for me: What was your turning point to get sober? What was your thought process prior to a relapse? What motivates you to keep trying and to not pick up the first drink?
29 minutes | Mar 31, 2021
Episode 54 - The Spiritual Side of Wellness: Chaplain Dan Vickey, Ohio ASSIST
We must take care of all aspects of our life when it comes to wellness. This includes our spiritual development. This is certainly true for people in recovery, but is true for everyone no matter what their profession. Chaplain Dan Vickey discusses the importance of spirituality in a wellness program with me, and the importance of programs like the Post Critical Incident Seminars.
53 minutes | Mar 25, 2021
Episode 53 - Interview with EMS Captain/Chaplain Jeremy Hurd, Palm Beach County Fire and Rescue
The issue of suicide is receiving a lot of attention lately. This has been a tough year for everyone, but especially for our First Responders. This fascinating conversation with EMS Captain and Chaplain Jeremy Hurd helps us put this issue into perspective, and lets us know there is help for those who are suffering. This episode is sponsored by FHE Health. Find out more at fhehealth.com.
56 minutes | Mar 24, 2021
Episode 52 - Interview with Dave Sinclair, Author and Transformational Journey Support Coach
Dave Sinclair is an author and Transformational Journey Support Coach. He recently authored a book titled “Numb? Break Old Habits, Escape The Rat Race. Live Your Ideal Life.” This was a fascinating interview, and I know you will not only learn a great deal about life in recovery, but have fun as well! To find out more, go to davesinclair.ca. This episode is sponsored by FHE Health. Find out more at fhehealth.com.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021