60 minutes | Oct 15th 2018

Durga Leela: Ayurveda - The Science of Living Well in Recovery

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Celebrated speaker, teacher and Ayurvedic practitioner Durga Leela shares her personal journey in recovery, how to integrate Ayurvedic practices into your daily routine, and how to live a life beyond your wildest dreams.

Durga Leela is a practical, down to earth, and to the point speaker who has worked on her own path of recovery. She has a great sense of humor and a real warmth for understanding the trials and tribulations of our human condition. She is the founder of Yoga of Recovery, a comprehensive program that integrates Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for all those affected by addiction and self-destructive behaviors. Durga possesses a deep understanding of Yoga and Ayurveda, and she clearly articulates the subtleties within these ancient systems and makes the material come to life through relevant stories and examples. A natural teacher, Durga inspires a convivial dynamic at her Yoga of Recovery retreats, where participants share and inquire freely.

 

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