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The one fear, a learned fear, of gaining weight or being overweight can fuel a life-threatening illness. Do you experience this fear? Where did you learn it? What do you fear will happen if you do? Melainee shares sensitive personal experiences that taught her that fear and provided the foundation for her eating disorder. Both mother and daughter invite you to practice awareness- could you be teaching those around you this fear? Links: Follow our Facebook and Twitter pages for challenges to approach wellness without disordered behavior and decrease the risk of an eating disorder. https://www.facebook.com/Recovered-108760550607956/ https://twitter.com/DimmickMelainee

Abby Wilson, expert in the field of nutrition and eating disorders, joins Melainee and Bernee to share her ideals for a society supporting recovery and wellness. Using research she explains the harm society is inflicting, and what we can do to decrease the risk of eating disorders and help others feel safe in their bodies. Links to Research Articles: www.ncbi.nlm.nih.gov/pmc/articles/P…?report=reader www.ncbi.nlm.nih.gov/pmc/articles/P…8/#!po=57.6923 jeatdisord.biomedcentral.com/articles/1…0-2974-1-3