56 minutes | Mar 18, 2014

How Enhancing Detox Will Improve Your Health

We live in a very toxic world. Our bodies not only have to contend with the natural waste that is made on a daily basis from cellular reactions; but also the massive amounts of toxins, chemicals and pollutants in our environment. It doesn’t have to be all doom and gloom though, and there is a lot you can do about it. In this week’s show we will be talking about what it means to do a detox that supports the body’s natural detox processes. We will be addressing how a detox is something your body does constantly and how to support that through your daily dietary and lifestyle habits. We will discuss the best ways to get started on a detox and what the difference is between a good and a bad detox. And lastly we will address how to make a detox work for you long after the detox is over.
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