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Reclaim Your Fitness
25 minutes | Mar 30, 2015
My Diet Change
In this episode I cover how I went into my diet, the importance of diet, and how to get going on changing your lifestyle in one of the hardest areas. I apologize for the voice, had a bit of a stuffed-up nose at the time of recording.
6 minutes | Mar 27, 2015
This is my End-of-Week episode 1 going over how my week went with the workout/diet
13 minutes | Mar 24, 2015
This is the intro episode for Reclaim Your Fitness
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