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In this episode, we briefly talk about life with covid19 and whats next. What this pandemic has taught us and how we are coping during this life mess but how we decide to continuously choose JOY! Life has been crazy but guys you are not alone. Stay tuned for what's next.....  Also during this episode, we also talk about Small groups to stay connected during this time. If you are looking for a community please click our churches link to learn more. https://www.journeyorl.com/groups you won't regret it! 

The voice behind strength is just that. In this episode you'll hear from a guest by the name of Natasha who is a wife and mom of 4 beautiful girls under the age of 10. Natasha will talk about her experience in being a spouse of someone who has struggled with depression and anxiety. The love, the dedication, the frustration, the healing, the process, and the strength! 

Motherhood is absolutely beautiful but there is a gray spot that hit 1 in every 4 Mothers. In this episode, we talk about the ugly that no one wants to talk about and that's PPD also known as Postpartum Depression. Also in this episode, I talk about a site I ran into when doing research on PPD. The site is https://www.postpartum.net/.  Also, share this episode with a friend or spouse you feel is experiencing PPD. Disclosure: we are not doctors or health care professionals. This is all from experience. 

Here we will talk about something that may be difficult to speak about to children. However, Adesha share's an awesome way to talk about it with your kids.

In this episode, you will hear my heart on how I reflected on my weaknesses to gain my purpose. Growth and perseverance despite the obstacles I've faced in my life from others and myself. Boundaries, healing and the courage to let go so you can GROW. 

Here we dive in on what it means to us to be an overthinking woman and habits, traits, and lessons learned. Follow us on Instagram. 

Get to know Adesha and Amanda and how they connect & what their goals are for Real Talk essentials.