287 - Anxiety with LeeAnn Heinbaugh
LeeAnn works internationally with individuals, groups, and organizations to guide and facilitate spiritual growth. After nearly fourteen years of working in the not-for-profit, psychology, and art sectors, she founded Journeys In Living LLC in 2005. Since that time LeeAnn has committed herself full-time to her work as a Spiritual Guide, Teacher, and writer.
In today's episode, we discuss the prevalence of anxiety in modern society, and what you can do to overcome it.In this episode, you'll learn..
- Finding the root cause of anxiety
- Being out of balance
- Belief systems and perception
- Failure is the precursor to growth
- Building rituals
- Explore new environments and creative outputs