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Ready and Rested
6 minutes | May 14, 2020
Examine Before You Exit
Many times we find ourselves in situations that we want to leave as soon as we arrived. Matt offers 3 questions to help you grow in those moments of exhaustion.
14 minutes | Apr 30, 2020
Don't Make More Work For Yourself
Many of us make more work for ourselves than is necessary. This episode Matt shares three ways to clean up the clutter that is our to do list. ReferencesClean My Space by Melissa Maker
22 minutes | Apr 23, 2020
On this episode we talk to our friend Roxanne and discuss being adaptable in the current situation. Follow RoxanneIG: @roxannepchildress @roxthedoula
7 minutes | Mar 31, 2020
Are You Cracking?
This episode we connect coffee roasting with preserving under pressure.Follow us on Instagram @readyandrested
11 minutes | Mar 24, 2020
Getting Some Structure
In this instagram live edition Matt shares scheduling during the 2020 crisis. instagram: @readyandrested
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