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Final episode featuring the best in NW Hip-Hop.The post Week 187 – Lights Out appeared first on .

All music episode from artists like Khingz, Lone Wolf and Cub, and Lil Ripp.The post Week 186 – In The Trailer Snoozin’ appeared first on .

Music only episode featuring artists like Jarv Dee, Certified, and Arjay.The post Week 185 – Silence of the Hosts appeared first on .

Conversation about Steve Sarkisian, Sicario, and other topics. Music from artists like John Crown, King Leez, and more.The post Week 184 – Breaking Down Meltdowns appeared first on .

Discussions on Billy Zabka, terrible prison practices in Florida, and more. Music from Ripynt and Carl Roe, Kyle Devine, and others.The post Week 183 – Hello McFly appeared first on .

Interview with Lil Ripp. Music includes Thaddeus David, Mic Capes, and others.The post Week 182 – Talking With Lil Ripp appeared first on .

All music episode featuring tracks from Cally Reed, Two Planets, and more.The post Week 181 – Sonic Boom appeared first on .

Music only episode featuring tracks from all around the region. The post Week 180 – Is This The End? appeared first on .

Conversations on Kam Chancellor, Tom Brady, and Kim Davis. Music from Graves 33, Carl Roe, and more.The post Week 179 – The Increasingly Ugly Off Field NFL appeared first on .

Commentary on Russell Wilson, what's new on TV, and other topics. Music from Carl Roe & Ripynt, Bruce Leroy, and more.The post Week 178 – What’s in the Water, Russell? appeared first on .

Chilling with Cally Reed. Music from Cool Nutz, Sonny Bonoho, and others.The post Week 177 – Chilling With Cally Reed appeared first on .

Music only episode featuring cuts played by B-Dub.The post Week 176 – B-Dub Plays The Jams appeared first on .

Questions and answers from the 253's Don James. Music includes his as well as Sadistik, Mac Money, and more.The post Week 175 – In The Lab With Don James appeared first on .

Music from Sonny Bonoho, Mikey Vegas, and more. Commentary on the latest in NFL contract news, Ronda Rousey, and other current events.The post Week 174 – Food For Your Boombox appeared first on .

In the lab with Almond Roca. Music from them, Sonny Bonoho, and more.The post Week 173 – Building With Almond Roca appeared first on .

Hear music from Cassow, The Physics, and others. Commentary covers Rocky films, current trends of the glorification of hatred, and much more.The post Week 172 – Ghost in the Shell appeared first on .

Music only episode featuring artists like Dave B., Cool Nutz, and Evil Ebeneezer.The post Week 171 – Gone Fishing appeared first on .

Discussions on double standards in domestic violence punishment for celebrities, Nacho Picasso's Twitter account, and more. Music from Carl Roe, Mikey Vegas, and many others.The post Week 170 – Put The Needle On The Record appeared first on .

Interview with Double B & Laces. Music from them, Sonny Bonoho, and more.The post Week 169 – Dialed In With Double B & Laces appeared first on .

Scrapping on golf Bob Barker and Adam Sandler style. Music from Mic Capes, Ripynt, and more.The post Week 168 – Golf Beef appeared first on .