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Rasta's Simple Living

1 Episodes

18 minutes | Mar 28, 2020
Rasta's Self-Esteem
Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. Everyone who competes in the games exercises self-control in all things They then do it to receive a perishable wreath, but we an imperishable. Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air.People who experience a steady diet of disapproval from important others—family, supervisors, friends, teachers—might have feelings of low esteem. Yet the healthy individual is able to weather off-putting evaluations.Each person's experience is different, but over the course of the lifespan, self-esteem seems to rise and fall in predictable, systematic ways. Research suggests that self-esteem grows, by varying degrees, until age 60, when it remains steady before beginning to decline in old age.Self-esteem can influence life in myriad ways, from academic and professional success to relationships and mental health. Self-esteem, however, is not an immutable characteristic; successes or setbacks, both personal and professional, can fuel fluctuations in feelings of self-worth.
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