41 minutes | Feb 4th 2020

Is Your Family Showing Up at Your Office with Guest Bonnie Artman Fox

Ever wonder how your family showed up in your workplace? Bonnie Artman Fox can tell you! She wrote the book on it.

This episode I have the opportunity to interview my dear friend and colleague Bonnie about how our family dynamics play out in the workplace. Listen for details on how to identify those triggers and where to get help on working through them.

*BONUS* Bonnie leads us in a short mindfulness meditation that focuses on your breathing while being completely present in your body. This practice allows you to respond instead of reacting and make conscious choices in difficult situations.

Connect with Bonnie:

Site: https://bonnieartmanfox.com Pre-order her book, "How Did My Family Get in My Office" https://bonnieartmanfox.com/pre-order-book/ LinkedIn: https://www.linkedin.com/in/bonnieartmanfox/

 

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