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Random Rabbit Holes
22 minutes | Apr 25, 2020
Saying No to Trolls and Yes to HeartThrobs...
Some stuff went down this week - the Trolls poked their heads out and things got ugly - but thanks (again) to Brene Brown, Theodore Roosevelt and the honesty of a funny, handsome stranger on instagram named HeartThrobAnderson - all is better. Follow Ty Jennings on instagram @tyjenningsFollow HeartThrobAnderson @heartthrobanderson Follow Brene Brown on instagram @brenebrown & listen to her new podcast, Unlocking Us!
22 minutes | Apr 24, 2020
Making Space for Potato Salad?
Upon reflecting on the previous episode, Ty takes us down the Rabbit Hole of holding space/making room for people and ideas other than our own - and when to commit to that vs when to draw the line. And something about potato salad... Random, indeed.Follow Ty Jennings on instagram @tyjennings
25 minutes | Apr 24, 2020
Brene Brown is one of the voices in my head
In the episode, Ty takes us down the rabbit hole of needing to anchor ourselves, to find our center, grounded place + how Brene Brown became a voice in his head, and how to balance being be prepared for confrontation and letting go. Plus a poem by Rumi!Follow Ty Jennings on instagram @tyjenningsFollow Brene Brown on instagram @brenebrown & listen to her new podcast, Unlocking Us!
22 minutes | Apr 16, 2020
Conversations with Tabatha Coffey - Part 2
In this second episode, Tabatha Coffey delivers some of those famous #truthbombs she's known for, spills the tea on what its been like doing an hour a day LIVE on instagram, DAILY, and gets real about putting ourselves first! Follow Ty Jennings on instagram @tyjenningsFollow Tabatha Coffey on instagram @tabathacoffey
21 minutes | Apr 16, 2020
Conversations with Tabatha Coffey - part 1
Join Ty Jennings as be hosts special guest Tabatha Coffey - more than iconic TV host and bestselling author, she's also a motivational speaker, certified coach and hypnotherapist! Who knew? Tabatha shares how she got to be all those things and delivers her own take on how we're dealing with this rapidly changing world of ours on the first of two episodes.Follow Ty Jennings on instagram @tyjenningsFollow Tabatha Coffey on instagram @tabathacoffey
21 minutes | Apr 15, 2020
Who needs Normal?
In this episode, host Ty Jennings ponders the pros & cons of whatever "normal" means and how we might ease the path for ourselves to find a new normal as we prepare to soon step back out into the world, which has no doubt changed. Random topics touched on: tacos, anchovies, slow baristas, group-think and pleated pants - among others...Follow host Ty Jennings on instagram @tyjennings
11 minutes | Apr 12, 2020
Bonus: Eating pants & red wine (aka Don't worry, everything is fine)
In this bonus episode - which covers bossy puppies, NYC vs LA, eating pants and the trials of plant-based dessert recipes & red wine - host Ty Jennings does a personal check-in of how his week is going... have a laugh and enjoy!Follow Ty Jennings on instagram @tyjennings
22 minutes | Apr 12, 2020
Stuck in the Mud: Productive vs Constructive
Why is the world so obsessed with being "PRODUCTIVE" and what does I really mean? This episode, go down a rabbit hole on spinning our wheels - getting into the differences between being Constructive & being Productive - with a healthy dose of perspective - and why it matters. Follow host Ty Jennings on instagram @tyjennings
31 minutes | Apr 6, 2020
Navigating Authenticity - with guest Kiera Doyle
Special guest Kiera Doyle ("Beauty Therapy" podcast host/Human Design Chart Reader) joins Ty Jennings to talk about trying out new things, why we should stop should-ing all over ourselves, following what lights you up, staying authentic in your social media and they touch on Human Design. (Kiera will be back again soon for an episode dedicated fully to Human Design).Find them both on instagram: @tyjennings & @kierawithlove
22 minutes | Apr 6, 2020
Credit for an Old Friend
For this Random Rabbit Hole - Ty explores the notion of credit - as in giving and receiving credit in our lives. When do we take it, when do we give it? And, going out on a limb in a really personal way, Ty puts himself out there to give credit to an old friend.**Trigger warning: this episode does contain emotional content, and mentions a recent death. If you're in need of lighter distraction, you might want to save this episode for another time. Please be mindful of protecting your own space and mental/emotional needs - take care of yourself first.
18 minutes | Apr 1, 2020
We all have them, those little things we do when no one's around that makes us happy... On this episode, we go down the rabbit hole of navigating pleasure & guilt. And once again - there's a BONUS PLAYLIST of Guilty Pleasure Songs on Ty's Spotify - Follow him at https://sptfy.com/tyjenningsConnect & Follow on Instagram: @TyJennings
21 minutes | Mar 31, 2020
Time for Nothing?
We often ask for MORE TIME - but do we know what we'd do with it? In the current climate (SPRING 2020) millions of people actually find themselves with... more time. So, what should we do with it? In this Random Rabbit Hole, Ty explores how we spend our time and the value of doing nothing. Connect & Follow on Instagram: @TyJennings - AND - Check out Ty's Spotify profile to see the bonus playlist, inspired by this episode! https://sptfy.com/tyjennings
24 minutes | Mar 30, 2020
What's your Gift?
What do Billie Holiday, Adele, Demi Lovato & Chet Baker have in common with YOU?This episode dives into the unique gifts we all have - whether we know it or not. Along the rabbit hole, we get to know a little about Billie, Adele, Demi & Chet - and on the way back out of the rabbit hole, learn a little about about us. Connect & Follow on Instagram: @TyJenningsBONUS: Here's a Spotify playlist with the songs mentioned in this episode + some bonuses for those of us wanting to go down the rabbit hole of moving performances. Click here: sptfy.com/rabbitholes
8 minutes | Mar 22, 2020
Random Rabbit Holes - Intro Episode
A quick introduction to what you can expect from the Random Rabbit Holes podcast. Connect & Follow on Instagram: @TyJennings - AND - Check out Ty's Spotify profile to see the bonus playlists inspired by episodes! https://sptfy.com/tyjennings
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