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With remote learning, teens are spending more time in front of their digital screens more than ever before. Yet, teens still want their recreational screen time. In this episode, Dr. Kimberly shares tips and thoughts about teens and screens. She also emphasizes the importance of frequent conversations about cyber-safety. How do you set boundaries around your teen's digital devices? How can you help your teen get quality sleep and prioritize homework, exercise and chores before recreational screen time? When is your teen most vulnerable to online predators?   These questions and more are answered in this episode. Two valuable resources: 1) The American Academy of Pediatrics has a free online tool for you and your teen to create a Family Media Plan with a Media Time Calculator. https://www.healthychildren.org/English/media/Pages/default.aspx#wizard 2) Common Sense Media (https://www.commonsensemedia.org/)

I'm delighted to have Chester Santos, aka, "The International Man of Memory" on the show. Chester is a US Memory Champion, Founder of MemorySchool.Net and he has been featured on PBS, BBC World News and more! Look for Chester and his memory skills training in the 2020 documentary film, "David vs. Goliath!" In this episode, Chester shares a bit about his life as a teenager. He also discusses the three principles to keep in mind for an astonishing and powerful memory. In fact, he demonstrates one of his powerful memory techniques on yours truly, ME! I was amazed that I remembered so many random words with one of his techniques. Check out Chester's Memory School at: www.memoryschool.net This episode is sponsored by Academy for Independence at www.afi4me.com. We specialize in accelerated learning strategies, Executive Function Coaching and Live Tutoring! Theme Music by Paulo von Simson

Donel Wheeler is a remarkable 15-year-old and I am honored to have him as a special guest on the show. This young man endured a painful and turbulent past with grieving multiple losses, living with drug addicted parents, experiencing multiple transitions and being homeless. Yet, at the young age of 12, he authored his first book, "Unwanted" under his Pen Name, Knox Tolbert. This book is available on Amazon: https://amzn.to/39u7HtL Donel tributes his grandmother, with whom he currently lives, for saving his life. So, it comes as no surprise that his second book (written at age 14) is titled, "Wanted." His book, "Wanted" is also available on Amazon: https://amzn.to/39BV3sD. Even more AMAZING is this young author gives 50% of his book royalties to help homeless people in his local community and 50% he saves for his college tuition. To contribute, purchase his books or donate to his gofundme: https://bit.ly/37nrmsM Follow Donel on FB https://www.facebook.com/author.knoxtolbert/

Dr. Pam Jones, CEO of the 2020 Award-Winning Magazine, River & Word, talks about her contributions with promoting artists in music, dance, writing and more! Dr. Pam is an author, dancer, painter and most importantly, a mother of two college girls! In this episode, she talks about the current goals of River & Word magazine and the new ventures of the magazine for 2021. She shares her story of teen life and offers some great tips for parents. She is formerly a middle school teacher, so her insights come from not only being a mom herself, but also, her experiences as a teacher. For more information on how Dr. Pam and River & Word can contribute to your life or promote your talent, visit her website at: riverandword.com Sponsored by: Academy for Independence [AFI} (www.afi4me.com). AFI provides independent learning assessments, academic coaching and executive functioning skills to middle school -  college students. Theme Music Credit: Paulo von Simson

Anthony Arya is a talented vocalist, guitarist and song writer from California who performed in 2018 on the popular NBC show, "The Voice." Shortly after, he released his phenomenal debut album, "Going to California." Anthony gives listeners an overview of his musical career, what inspires his song writing, his experience on "The Voice" and the reason he decided to attend Stanford University instead of pursuing a career in music. Special Bonus: Anthony performs the title track song, "Going to California." Need an original, one-of-a-kind holiday gift for your teen? Anthony has CDs, clothing and other merch to purchase at www. anthonyarya.com. Your teen might like to read more details of Anthony's journey on "The Voice" which is also on his website. Get Rockin' during the season with Anthony's new album, "Home for the Holidays." Preview here: https://anthonyarya.hearnow.com/ Thanks to our Sponsor: Deborah Wiener, Intuitive Transformational Healer at www.ElementsofChange.net.

Lauren K. Carlson is the author of "Raising Kids to Understand Consent" and the workbook series: "Consent for Kids." Previously, Lauren has published a children’s book, "My Body is My Own," which is “highly recommended” by pediatricians and clinical psychologists. As a mother and victim of assault, Carlson has used her experiences to guide parents and educators as they talk to children about setting boundaries and respecting others. In this episode, Lauren answers these questions and more: 1. How is "Stranger Danger" outdated and how can we update the conversation with our teens? 2. If you suspect trouble, how and when can you get your teen talking? 3. What is one tip for parents to protect their teens? Carlson's books are available on Amazon. Carlson's blog ~ imperfectlybold.com Sponsor: Academy for Independence: https://afi4me.com/ Music Credit: Paulo von Simson

Lauren K. Carlson is the author of "Raising Kids to Understand Consent" and the workbook series: "Consent for Kids." Previously, Lauren has published a children's book, "My Body is My Own," which is "highly recommended" by pediatricians and clinical psychologists. As a mother and victim of assault, Carlson has used her experiences to guide parents and educators as they talk to children about setting boundaries and respecting others.  In this episode, Lauren answers these questions: 1.How does the topic of consent differ from the    "Sex Talk"? 2. When should parents start conversations about     consent? 3. How is consent more than "no means no"? and more! Carlson's books are available on Amazon.  Carlson's blog ~ imperfectlybold.com Sponsors:  1. Deborah Wiener ~ Intuitive Transformational Healer: Elements of Change.net.   Deborah's FREE offer: 15-intuitive session ~ (925) 580-0350. Email Deborah at ~ Dwiener30@gmail.com 2. Academy for Independence: Afi4Me.com

n this episode, Kari Kelley shares her story of abuse. She shares tips about the warning signs of abuse and how to respond if you suspect that your teen has been abused. Kari is a #1 Bestselling Author of the book, "Heal Thy Self." She is also the author of, "Black, Blind and Female" and a contributing author in the book, "Village Pearls: Spiritual Practices to Uplift Your Soul." All books can be located on Amazon. Further, Kari Kelley is the producer and performer of several one woman shows and she is the star in the documentary, "Gifted Messenger." (8-minute documentary: https://vimeo.com/246361147) Kari is a remarkable woman of resilience and she is devoted to her mission to end child abuse. She is an inspiration and a guiding light for those who need support to break the cycle of abuse. Kari is available to be an initial step to make the call to authorities and to find resources and support groups to help you and your teen. Email Kari at:  karikelleyk2@gmail.com

Our special guest is Dara Connolly. She is a top-selling author and award winning speaker. Dara is on a mission to empower you to exude more confidence and have healthier relationships by setting clear boundaries. In this episode, Dara answers the following questions: 1. How can young people develop confidence? 2. How can you prevent toxic relationships in your life? 3. How can teens respond to bullies so they stop bullying? Dara is also the mastermind behind the game, "Jerky Johnny" which is a game for middle school and high school students on how to protect themselves from assault and other dangerous situations. Available on Amazon. Dara generously offers a FREE PDF of 10 Danger Signs taken from the "Jerky Johnny" game she developed. Knowing the danger signs is the first step with identifying potentially harmful people & dangerous scenarios. Claim your FREE gift here: http://unstoppableteenspodcast.com/gifts/ Visit Dara's website: https://www.DaraConnolly.com

Ambre is a courageous 14-year-old from Ise're, France. Her Aunt, Sophie Roumeas is the translator for this purpose-driven teenager. Ambre's story is a fascinating one. She courageously helped herself & her sister to break the cycle of abuse. Ambre answers the following questions and more: 1. What is the life of a teenager to you today? 2. What professional future do you think about? 3. What advice would you give to other teenagers   who may feel unsafe? This interview has some video pauses while Ambre answers some questions. However, the content of the interview is not interrupted, so please continue watching until the end... You may connect with Ambre on her Instagram at https://www.instagram.com/ambrev_06/ Dr. Kimberly warmly invites you to join her private, parent support FB community at https://www.facebook.com/groups/RaisingUnstoppableTeenswithDrKimberlySchehrer Here's to Unstoppable Teens, Unstoppable Dreams! Sponsored by Academy for Independence at www.AFI4Me.com

Anne Moss Rogers is a remarkable woman, Award Winning Author, and an Emotionally Naked Speaker and Blogger. In this episode, she shares her story about her precious son, Charles who ended his life on June 5, 2015. Anne Moss speaks courageously and vulnerably as a mother and a Suicide Prevention Advocate. She explains why we shouldn't use the phrase, 'Committed Suicide' and how conversation on this topic can prevent suicide. She shares a lot of insight and wisdom to support and educate parents, teachers, coaches... Her first book, "Diary of a Broken Mind: A Mother's Story, a Son's Suicide and the Haunting Lyrics He Left Behind" won many awards and is available on her website: www.EmotionallyNaked.com Her second book to educate teachers on suicide prevention will be released in August 2021. Anne Moss offers:  Free ebook downloads:  https://annemoss.com/resources-2/free-ebooks Resource Pages on grief, suicide, addiction, mental illness: https://annemoss.com/resources-2

My delightful guest is Deborah Wiener who is an Intuitive Transformational Healer, Founder of Elements of Change, Shaman and a Mom of three thriving sons. Deborah practices different healing modalities to transform your environment, relationships, money flows, physical ailments, mindset and more! In this episode, Deborah vulnerably shares a glimpse into her teen years as a survivor of abuse. She shares how she transformed her own life through her gift and expertise of intuitive healing. What are the FANTASTIC suggestions Deborah offers to parents? How does sound healing and the Chakras open up more possibilities for you and your teen? Deborah answers these questions and more! To receive a FREE intuitive tip that can transform your life, call Deborah: (925) 580-0350 Learn more about her expertise in intuitive transformation on her website: www. elementsofchange.net Got Questions? Email Deborah at DWiener30@gmail.com Sponsor: Academy for independence (www.afi4me.com)

I had the pleasure of interviewing Brett Marciel, the Chief Communications Officer for The Jason Foundation. The Jason Foundation is a nationally recognized leader in youth and young adults suicide awareness and prevention. I am passionate about this sobering topic because suicide is preventable. When we become more aware and educated about the warning signs and how to respond, we save lives.  Will you join me as Brett shares startling statistics and other information about youth suicide?  This 60-minute episode is packed with vital information regarding suicide and our youth - ages of 10-24.  How prevalent is the problem with youth suicide? What are the signs we should be watching for? How has COVID impacted mental health for our youth? Brett answers these questions and much more!  Learn more: https://jasonfoundation.com Consider a donation: https://jasonfoundation.com/get-involved/make-a-donation

Paulo von Simson is our special guest on today's episode and he speaks on the topic of loneliness. As a student of the University of Kansas, he certainly understands the issues facing his generation and our younger future leaders.  Is technology partially responsible for the loneliness that many of our youth are feeling right now? Is there a difference between not feeling like you belong and feeling unconnected emotionally and mentally? Is loneliness a side effect of remote learning? What role does music play with loneliness versus connection? Paulo answers these questions and more.  While Paulo is committed to his studies, he is also passionate about music, which he has been playing for a decade. In fact, he created the theme music for this podcast! Paulo plans on producing and airing his own podcast, "The Right Brain" in 2021! If you are a creative and would like to be considered for a guest spot on his show, email Paulo at: therightbraincastpod@gmail.com  https://www.facebook.com/paulo.vonsimson

Our delightful guest is Sophie Pirkle, A Cult and Trauma Recovery Educator.  For over 25 years, through the wisdom of the body and the power of art, Sofie Pirkle has supported thousands of community leaders who are survivors of trauma, abuse and cults, to reduce physical and emotional pain, so they can feel safe in the spotlight being lucrative Badass Leaders.  In this episode, Sophie shares a bit about her experience in a cult. She defines Post Traumatic Stress Disorder (PTSD), the symptoms, and some healing and management tips. To learn more about Sophie and her services, please visit her website at:  https://badassbodywork.com Be sure to check out Sophie's Generous Gift, Tips to Help Teens Through the Global Pandemic at: http://unstoppableteenspodcast.com/gifts Request to join the Facebook Parent Community with Dr. Kimberly at:  https://www.facebook.com/groups/RaisingUnstoppableTeenswithDrKimberlySchehrer

How do you handle a situation where your teen is in a relationship with someone you don't respect? How do you support your teen to a place of self-love so they can show up authentically and affirm their boundaries in a romantic relationship? Gail Weiner from Datewise is our expert guest and she answers these questions and more! Gail is a Licensed Marriage and Family Therapist with decades of clinical experience in helping individuals and couples thrive. She has a unique approach with supporting women on how to create lasting love. She speaks widely on relationship issues and has taught Graduate Human Sexuality courses. She also leads dating events and hosts a women's virtual Meetup. Gail is offering a generous gift of a complimentary 60-minute coaching session on any issue of your choice (value of $195.00) or she will improve your dating profile. This gift is for adults only. To receive your gift, mention Dr. Kimberly when you contact Gail Wiener at datewise@icloud.com

Our special guest, Paula Orezi beams with joy as she shares about purpose, authenticity, boundaries, and mindset in the teen years. She is passionate about empowering the next generation of leaders to be authentic and discover their life's calling with a sense of adventure. Paula is the author of a motivational poetry book, "From Me to You" and she has a Master's Degree in Business Leadership. She applies her education, expertise and experience to inspire the next generation to make a change that will be positive and a win-win outcome. She founded the Paula O! Store. Please visit her website at: www.paulaostore.com to learn more about Paula and her services. Her Business Email: info@paulaostore.com FREE Gifts are available at: http://unstoppableteenspodcast.com/gifts You are warmly invited to join the Parent FB Community, "Raising Unstoppable Teens" at:  https://www.facebook.com/groups/RaisingUnstoppableTeenswithDrKimberlySchehrer

You won't want to miss this episode!  Our featured guest is Laneice McGee, Founder of "Future Entrepreneurs Moving Ahead" and C0-Founder of "Big, Beautiful and Blessed."  Laneice shares her insights and tips to support teens with being more authentic, having greater self-acceptance, and letting go of the pressure to conform. With respect to making an impact in the world, Laneice shares her perspective on authenticity, the power of forgiveness, and more! Laneice has a FREE gift for our listeners at: http://unstoppableteenspodcast.com/gifts

Leigh Bursey returns to deepen the conversation on empathy, compassion & public health policy. (If you missed his first interview, be sure to check it out!) Leigh boldly states, "If we aren't practicing empathy, then we're practicing ignorance."  Leigh passionately talks about helping the many people who are homeless due to poverty, addiction, and poor mental health. He inspires us to perceive these issues through a different lens. He supports the LGBTQ community and he advocates for public policy changes for short and long-term solutions to public health challenges.  Your teen may especially enjoy these articles on Leigh & his stand/experience with music, suicide, and public policy: 1) https://www.recorder.ca/entertainment/local-arts/music-has-saved-my-life 2) https://ottawacitizen.com/news/local-news/going-public-about-suicide 3) https://ottawasun.com/2017/07/16/inked-up-brockville-councillor-mixes-punk-politics-and-passion/wcm/ff44a20d-ef52-4e5e-8839-bfbcb54c21ed https://www.facebook.com/leigh.z.bursey

Whether a teenager or an adult, for many of us, life can be filled with struggles. We can fall victim to our trials or we can deepen our empathy and take action to create change ~ for those experiencing similar challenges and ~ for ourselves. Our intriguing guest, Leigh Bursey has experienced some of the harshest trials. He was a homeless youth, survivor of addictions and cyclical poverty and a multiple-time suicide attempt survivor.  Yet, all of his experiences have contributed to his positive influence and impact, which is ignited from his deep empathy gained from his painful experiences. Leigh is now a municipal politician, singer-songwriter & recording artist. He is a published author, rock music journalist and a television talk show host of "Critical Thinking for Ten Seasons." He is a living example of The Phoenix Rising From The Ashes! This is the first episode of a two-part interview with Leigh. He candidly talks about his life experiences and thoughtful perspectives. https://www.facebook.com/leigh.z.bursey