Morning Gratitude Meditation
Listen to this episode first thing in the morning or whenever you need a boost of positivity to raise your vibe and refocus on all of the blessings in your life. It takes 17 seconds to stop a negative thought cycle and 90 seconds to reset your emotions. This audio gives you six minutes of pure positivity—more than enough to start your day with gratitude, love and positive intention! You're about to have a really great day. And you deserve nothing less! For more audio's like this one, visit tonyarineer.com. There's a vault of resources waiting there for you!