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Pete Edochie’s video and Feminism on Twitter

Is Manipulation and Narcissism as destructive as slitting throats???

Not my last podcast of the year...

Here's my personal journey through anxiety

More often than not we lower our self-esteem to fit into people's definition of who we should be. Here are times you've done that unintentionally and things to avoid.

Setting healthy boundaries

Things we do or say that kick potential relationships out of the door. Are you doing these things?

Share, comment and listen. Thank you

If you've every experienced extreme anxiety you probably didn't know how to explain it. Well, you're welcome cause I helped you and here are a few tips to help through an attack.

Toxic relationships are kind of the order of the day in our generation. Lets take a rain check on that: Here are a few signs to point out if you're in a toxic relationship or if you're the toxic partner.

The gist on what and what not to say to people. PS: Who can guess what the transition was?

Making friends can be a chore, here are a few tips to help you get by.

Spoken word poetry