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Candace Rae breaks down how she conquered her biggest fear: doing stand-up comedy!Vote for me for social media star of the year! I'm so grateful for this nomination!http://www.winnipegnightlifeawards.com/vote-now/As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone.Thank you in advance for listening!  Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio NetworkThank you 

I’ve personally challenged myself to open the pages of my journal, open the scars on my life’s heart and share them through a series of mini Podcasts I’m calling: Dear Diary,As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone. Thank you in advance for listening and if you like this first one. Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio NetworkMusic: Summit - by Jonny Easton

I’ve personally challenged myself to open the pages of my journal, open the scars on my life’s heart and share them through a series of mini Podcasts I’m calling: Dear Diary,As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone. Thank you in advance for listening and if you like this first one. Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio Network

I’ve personally challenged myself to open the pages of my journal, open the scars on my life’s heart and share them through a series of mini Podcasts I’m calling: Dear Diary,As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone. Thank you in advance for listening and if you like this first one. Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio Network

I’ve personally challenged myself to open the pages of my journal, open the scars on my life’s heart and share them through a series of mini Podcasts I’m calling: Dear Diary,As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone. Thank you in advance for listening and if you like this first one. Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio Network

What if I said it all?  What if I opened the mic and poured my heart out instead of writing them out each day on this paper or in this note pad?  What if I allowed the words to move past my hand and through my lips and in to the ears of others.  Would opening my soul, while I navigate my life help me?  Could it help others?The only way to know for sure is to jump in.I’ve personally challenged myself to open the pages of my journal, open the scars on my life’s heart and share them through a series of mini Podcasts I’m callingDear Diary;As I heal my traumas, learn my triggers, find my motivations. I’ve realized that it’s only in sharing words, where I continue to find my voice. This is extremely vulnerable and raw and may not be for everyone. Thank you in advance for listening and if you like this first one. Please subscribe!My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio Network

What is Qi beauty? Do you need it? How can it help you?Lisa James sits down with me and talks about her work with acupuncture and eastern medicine. How acupuncture can help with fertility, cramps and so much more!You can book with her at Henderson massage.OrWolsey Wellness. Todays sponsor is @temple23My InstagramMy websiteCheck out more great podcasts on the SafetyNetStudio Network

It only took 3 months! It has been a long journey to get here and I am so happy to be back on the microphone.On this podcast,  I am joined by Sarah Hauch owner of Temple 23. A Modern Mystery School Guide & Healer. She is also the author of the Best Selling Book Stop hating Your Body; Healing Anorexia for Good.I share my food allergy journey and why I have been so sick.Please check out my blog at  Rae on the Red  My daily podcast hereYou can follow me on InstagramThanks for listening 

I sat down with Melissa who shares her story about dealing with the loss of her daughters Riley Willa and Harper Norma. Through our conversation, I hope we can better understand and give someone the ability to see what grief looks like and what helped during her during these day and how we can all be a better support system.Be sure to subscribe to this podcast, and discover other great podcasts via the SafetyNetStudio Network.  Social Media:Candace Rae

In this chapter of Rae on the Red, Candace sits down with Jackie Anderson (40s), Denise Zaporzan (50s) and Amanda Williams (60s). Three women who have been chosen by; Julie!  The owner and proprietor of Portia Ella for the FIRST ethical beauty campaign featuring women all over the age of 40.  We hope you enjoy this journey through learning, laughing and love through the eyes of different generations.  Be sure to subscribe to this podcast, and discover other great podcasts via the SafetyNetStudio Network.  Social Media:Candace RaeJackie Anderson Denise Zaporzan Julie MichaudPortia Ella Istagram

In this episode of Rae on the Red we talk about self love with Natalie Reimer Anderson, Natalie was a former professional athlete and high school teacher before being sidelined by a debilitating autoimmune condition that caused her to pursue recovering her health full time. She is now known for her inspirational personal story of overcoming her illness through cultivating the mind-body-spirit connection to optimal health. As a registered Holistic Nutritionist and Lifestyle Coach for over a decade, she combines her expertise of intermittent fasting and cellular nutrition along with mindset training and cognitive therapies to transform lives.Social Media:Natalie InstagramSafetyNetStudio - TwitterSafetyNetStudio - InstagramCandace Rae - InstagramRae On The RedSponsors:Sculpt Barre WinnipegEuropean Floral design by CindyCheck out more podcasts on the SafetyNetStudio Podcast Network.

The beauty industry through the eyes of women. Do we value our own beauty? Do we know what's in these products?  Acupuncture for wrinkles?  I sat down with some beautiful soul sisters to chat about these topics, and more about the cosmetic/beauty industry. Chapter 2 features:Nancy, Owner of Made Beauty Co.Julie, CEO of Portia EllaGlobal Freelance Writer Jessica ScottAnd Jen, owner of Lakeside Spa and BeautyAll these women will also be featured on future episodes of Rae on the Red.Thank YOU for supporting the podcast.  Please check out more great content, by visiting SafetyNetStudio

Welcome to Rae on The Red!  The first chapter of this journey touches on how to lift yourself, and your sisters in things we can do everyday.  Giovanna Minenna of Brows by G, Relationship expert Vikki Secrets, and Rachel Stiles of Rising Moon, offer their insight in how to empower themselves, and others around them.Check out more content, including videos and more at The Rae On The Red Website Please leave a rating/review and share where you can!  You can also support the show by donating to SafetyNetStudio on Patreon.com BIG THANK YOU TO THIS CHAPTERS SPONSORS!!  Please click the links to find out more about these amazing women:European Floral DesignSculpt Barre – Tess WhiteLakeside Beauty and Spa (50% OFF Rae on The Red Special Offer for Cryo Fat Freeze)Layer Video Imagery