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This is episode five and I’ll be talking about Internet Trolls and How to Deal with Them. Turning this negative experience into a driving factor to making you work hard and loving yourself more.

This is episode four and I’ll be talking about Going Off Script and Speech Therapy, changes I’ll be making to future episodes and my struggle with speech therapy growing up.

This is episode three and I’ll be talking about Finding Your People and Building Your Tribe, what type of people you should and shouldn’t have in your life and how to find them. I hope this episode helps guide you into surrounding yourself with people who get you and truly care about you. Change is needed to become happy and health so be prepared to lose some people along this journey.

This is episode two and I’ll be talking about New Year’s Resolutions, how to set realistic goals and how to achieve your goals. I hope this episode helps persuade you into doing a New Year’s Resolution and helps you make better and reachable goals. It’s not too late, you still have time to make your resolution and have the best year ever.

Hey Everyone! My name is Beth Boudin and this is my podcast, Quit It to Win It, a real and uncut podcast that will cover topics like: health, wellness, business, self-care, self-love, productivity, positive thinking, and so much more. I recently decided to make a lot of changes to my health and wellness all while being a girl boss. Please join me as I explore a new journey of self-improvement and self-empowerment through podcasting.