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Quick Counsel

46 Episodes

4 minutes | 5 days ago
#23 Drive Through Communication - Quick Counsel 2021
Ordering Drive up is easy. So, what if you could apply the same principles of ordering drive up to your everyday communications with your friends or spouse? In this episode of Quick Counsel, we’re going to show you how to do just that.
8 minutes | 12 days ago
#22 Three Things Everyone Needs - Quick Counsel 2021
These days, everyone is promoting something they say will make your life better. It may sound like a sales pitch, but in this episode, I’m going to share with you 3 things that I believe every single person needs in their life.
9 minutes | 19 days ago
#21 How to Derail Defeating Thoughts - Quick Counsel 2021
Everyone can be plagued with defeating thoughts. It’s part of being human. Something bad or unwanted happens and we get sucked down a rabbit hole of negativity. But in this episode, I’m going to give you a simple two-step process for derailing...
7 minutes | a month ago
#20 Three Ways to Get a Different Perspective - Quick Counsel 2021
Sometimes we have difficulties resolving problems because we get in a mental rut and get stuck with just one perspective...ours! In this podcast, we talk about three simple approaches to getting a different perspective on things
7 minutes | a month ago
#19 Minding the Gap: Dealing with Differences Between Spouses - Quick Counsel 2021
There are always gaps between spouses. One may be a spender and the other a saver. One may be an introvert and the other an extravert. One may be a detailed person and the other a big-picture person. In this podcast, you will get 4 strategies to help...
8 minutes | a month ago
#18 How Do You Know If You're On the Right Path? - Quick Counsel 2021
We all want to know that we’re making the right decisions and going in the right direction. But with so many decision to make, and so many options out there, how can you know? In this podcast, I’ll give you 3 simple questions that will give you...
8 minutes | 2 months ago
#17 What's Standing in the Way of Your Happiness - Quick Counsel 2021
Too often, we say, “I could be happy if...” and then we complete the sentence with something we feel is standing in the way of our happiness. But what if you could be happy in spite of what seems to be standing in your way? You can learn to be...
9 minutes | 2 months ago
#16 10 Ways You Lie to Yourself - Quick Counsel 2021
It’s bad when people lie to you. Whether they’re politicians, bosses, spouses, or friends, being lied to hurts. It’s betraying and disrespectful. But the one things that’s worse than having others lie to you, is when you lie to yourself! And...
5 minutes | 2 months ago
#15 The Sands of Time - Quick Counsel 2020
On today’s episode of Quick Council, I am going to give you a quick tip on improving communication in marriage. I called The Sands of Time. This may sound philosophical or mystical, but it’s really simple and practical tool to help couples with...
11 minutes | 2 months ago
#14 It Is Normal Worry or Abnormal Anxiety? - Quick Counsel 2020
In this podcast, we’ll talk about the difference between normal and abnormal anxiety, as well as discuss some strategies for addressing anxiety when it’s interfering with life.
8 minutes | 2 months ago
#13 When You Don't Want to Go First - Quick Counsel 2020
When you and your spouse are at odds with one another, it’s easy to expect your spouse to be the first one to try to make things right. But what happens if they don’t want to go first? What happens if you don’t want to go first? Who should go...
7 minutes | 3 months ago
#12 Who Are You - Quick Counsel 2020
If someone asked, “Who are you?” How would you answer?  On this episode of Quick Counsel, we’re going to take a few minutes and wrestle with the question, “Who are you?”  So let’s dig in...
4 minutes | 3 months ago
#11 How Do You Know if You Need to See a Counselor? - Quick Counsel 2020
It’s a common question - “How do I know if I need to see a counselor?”  Today, on Quick Counsel, we’re going to give you some practical advice that will help you answer this question for yourself, or someone you know. 
6 minutes | 3 months ago
#10 Keeping Short Accounts - Quick Counsel 2020
Have you ever had someone hurt your feelings or make you angry, but you didn't say anything because you don't want to face the possible conflict? Today on Quick Counsel we are going to talk about a simple approach to address this minimal fallout.
7 minutes | 3 months ago
#9 The Search for Meaning - Quick Counsel 2020
Here’s a riddle for you...What is it that is sought by everyone and available to everyone, but some never find? If you’ve read the title of this podcast, then you know the answer is “MEANING.” Today on Quick Counsel, we’re going to look...
8 minutes | 4 months ago
#8 The Mystery of Intimacy - Quick Counsel 2020
Intimacy…Some long for it and some fear it. But most everyone has trouble defining it and improving it.  Today on quick counsel we’re going to dive into the mystery of intimacy. We’re gonna look at how we define it and how you can improve...
8 minutes | 4 months ago
#7 Why People Avoid Counseling - Quick Counsel 2020
Some people are resistant to the idea of seeing a counselor. They don’t see the need for it, and they certainly can’t see how they could benefit from counseling.  If you know someone like this...or if you are someone like this...this episode...
5 minutes | 4 months ago
#6 Are Self-Esteem and Self-Worth the Same? - Quick Counsel 2020
A lot of people use the terms self-esteem and self-worth interchangeably. But are they the same thing? And why does it matter?  We’ll be looking at this today on Quick Counsel.
8 minutes | 4 months ago
#5 Should You Listen To Your Feelings? - Quick Counsel 2020
When it comes to reacting and making decisions...should we listen to our feelings? Some will say “yes” and some will say “no.” Stay tuned and I’ll tell you what I think.
5 minutes | 4 months ago
#4 What Is Mindfulness and How Can It Help? - Quick Counsel 2020
Mindfulness. There’s a lot of talk about mindfulness these days. But what is it, and can it really help you, and how? Today on QUICK COUNSEL, we’re going to give you a basic understanding of mindfulness and how it can help you. So stay tuned.
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