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Today on Inspired by HERstory is Sirena Abalian. Sirena is your ultimate mash-up of Gary Vee meets Tinkerbell. She is on a mission to disrupt the wellness industry through her work as a mindset coach to help fitness pros unlock their mindset blocks, connect deeper with their clients, and grow their business. During this episode, Sirena talks more about: Your inner child and how to interact with it Her mission to help the mindset of fitness coaches And how to start finding your purpose FOLLOW HER JOURNEY Instagram: https://www.instagram.com/sirenaabalian/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is a very special episode with my soul sister, friend, client, and fellow Pisces, Kimmarie Credidio. Kimmarie is a certified yoga instructor and has been teaching yoga for over 18 years. After 12 years of working in the fitness industry, Kimmarie started to take yoga because she realized she spent so much time working on her physical fitness and was doing nothing for spiritual fitness or her mind-body connection. Yoga and the yoga lifestyle has completely changed her life. Between how she interacts with and relates to others, herself, and the world around her. With Kimmarie Yoga it is her dharma to teach people about yoga and the yoga lifestyle as a way of living their best, most peaceful, and fulfilling life. She is constantly finding ways to give back through her “Soul Tribe” with various yoga events and retreats where they can make a difference together. During this episode, Kimmarie talks more about: The benefits of yoga and the yoga lifestyle How traveling has given her a different perspective and inspired her to create her Soul Tribe And how social media has helped her become more vulnerable and connect more with her audience FOLLOW HER JOURNEY:  Website: https://kimmarieyoga.net/ Instagram: https://www.instagram.com/kimmarieyoga/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Melanie Deziel. Melanie is a keynote speaker, award-winning branded content creator, and lifelong storyteller, on a mission to share the power of compelling and credible content with others. Melanie is the founder and Chief Content Officer of StoryFuel, which teaches marketers, creators, and organizations how to tell better brand stories, and the author of bestselling Marketing and Business Communications book, “The Content Fuel Framework: How to Generate Unlimited Story Ideas”. During this episode, Melanie talks more about: How she started off her journey as a journalist How to find confidence in public speaking as an introvert And how important storytelling is within your brand FOLLOW HER JOURNEY:  Website: storyfuel.co Book website: http://contentfuelframework.com/ Twitter: @mdeziel Instagram: Instagram.com/meldeziel LinkedIn: linkedin.com/in/melaniedeziel Facebook: facebook.com/storyfuel FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Hannah Rosenfelder. Hannah is a serial entrepreneur, two-time liver transplant survivor, and mom. She is dedicated to helping women build a life they truly love and feel empowered by and has shared her story to multiple publications to help do so. She is also currently working on a book to get her story to others even more and truly help women. During this episode, Hannah talks more about: How her liver disease affected her self-image How she built a six-figure business during her second liver transplant And how to let go of limiting beliefs FOLLOW HER JOURNEY: Instagram: https://www.instagram.com/hannah_rosenfelder/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Caili Elwell, owner of Caili Elwell Designs. Caili is an experiential brand strategist and stylist for the hospitality and tourism industries where she helps them create the ultimate customer experience. Caili has a podcast called What You CED where she interviews her network of entrepreneurs as they share their brand and personal stories. She is currently writing two books, one a personal recount of her own story and the other a branding workbook for new businesses to get started and set up for success with their branding identity. She is most excited about her next steps within Caili Elwell Designs where she is creating the ultimate one-stop-shop for her own clients. During this episode, Caili talks more about: How Covid helped her thrive while building her business How important it is to support small businesses And how traveling has helped her get out of her comfort zone FOLLOW HER JOURNEY Instagram: https://www.instagram.com/cailielwelldesigns/ Website: www.cailielwelldesigns.com FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today’s KC Chats segment is all about growing through adversity. There are so many types of adversity and we can all experience it in different ways but it’s about how we get through it. During this episode, I talk more about: How going through a difficult situation can help us get through the next How adversity can make you more open-minded And how real growth usually happens when disruption happens FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Kristen Bowen. Kristen is the founder/CEO of Living the Good Life Naturally, a family-owned line of all-natural transdermal magnesium products. Following a complete health crash in 2002, her company was born out of the will and determination that she knew she needed in order to regain her health for good. Living the Good Life Naturally may be the tangible products around Kristen’s mission, but it is the fact that she has helped thousands reclaim their own health foundations that make it all worthwhile. During this episode, Kristen talks more about: How her health crash led her to the creation of her business How magnesium is a great foundation for living a healthy lifestyle And how gratitude can help you live a healthier life FOLLOW HER JOURNEY: Website: https://livingthegoodlifenaturally.com/  Instagram: https://www.instagram.com/ltgln.beauty/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Tiffany Nguyen. Tiffany is a dentist and adventure travel photographer from Southern California. Tiffany focuses her photography on travel, adventure, landscapes, and lifestyle and is fueled by discovering new places and immersing herself in unfamiliar cultures. Traveling has become such a huge part of Tiffany’s life over the last few years and by capturing her adventures she hopes to inspire others to get outside and create their own adventures. During this episode, Tiffany talks about: How she became an Adventure Travel Photographer Her travel photography workshops (like the one I participated in) And how the pandemic has impacted her FOLLOW HER JOURNEY Instagram: https://www.instagram.com/tiffpenguin/ Introduction to Landscape Photography Workshop: https://www.shopmoment.com/lessons/introduction-to-landscape-photography-with-tiffany-nguyen?irclickid=yG6V810scxyLR7l05-R4sULoUkE0QmTksVwNVY0&irgwc=1&partner_id=2392139&timestamp=1602028980867  FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ Listen to more episodes with other participants from the Alberta photography workshop:  Alyssa Kowcz: https://anchor.fm/kaitlyn-casso/episodes/Making-the-Decision-to-Get-Uncomfortable-with-Alyssa-Kowcz-e4ujsb Julia Tsoy: https://anchor.fm/kaitlyn-casso/episodes/Traveling-the-World-HERself--Through-Others-e7ofpf HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Jenn Trepeck. Jenn is an Optimal Health Coach, Podcaster, and Business Consultant. After graduating from the Ross School of Business at the University of Michigan, Jenn founded Better Life Now LLC while working full-time in hedge funds. After over a decade of building her practice as a side hustle, Jenn took the leap to full-time self-employment. That's when she launched Salad With a Side of Fries podcast, empowering larger audiences to achieve optimal health. She helps aspiring wellness warriors break into the health world and mentors entrepreneurs to get started or level-up. During this episode, Jenn talks more about: How she took her side hustle of 12 years to build her business full-time How to choose a healthy lifestyle that works best for you And how she uses the 5 Second Rule to get out of her comfort zone FOLLOW HER JOURNEY: Website: http://www.betterlifenowllc.com/  Podcast: http://www.saladwithasideoffriespodcast.com/  Instagram: @JennTrepeck Facebook: @JennTrepeck  Twitter: @JThappyhealthy  FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today’s KC Chats Segment is all about when things are happening for you rather than to you. It’s so easy for us to quickly react to things and instantly think, “why is this happening to me” when in reality it can be happening for you. During this episode, I talk more about: How to turn difficulties into possibilities How to reflect on negative situations And how to tell yourself that things are happening for you not to you FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Alexis Williams. Alexis is a leader in her field, mother of 2 young kids, and inspires you to believe in yourself for healing. Alexis founded a consulting company after 15 years in corporate America but her path was interpreted when she was diagnosed with early stages of cervical cancer. An unexpected path helped her heal and inspired her to earn a certificate from Cornell in Nutrition. During this episode, Alexis talks more about: How she healed herself with a holistic approach and found herself in a better mind, body, and spirit What her daily routine looked like while healing And how to believe in yourself and honor your needs so you are fully ready to share that same love with others FOLLOW HER JOURNEY: Restorative Consulting LLC: https://restorativeconsulting.org/. Contact about Nutrition: adwilliams1123@gmail.com  FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Sarah LaTeano. Sarah is the owner and founder of Float Forty One located in West Hartford. Sarah and her husband Ryan decided to open a float center shortly after they discovered floating and the benefits it had on their own struggles with stress, workplace burnout, and depression.  The journey to opening a float center has certainly not been easy but it is their true calling and what they were meant to do. They now live to help others heal and discover their true potential within themselves. Sarah is a 15 year veteran of the U.S Air Force and her passion is to help as many local veterans as she can. During this episode, Sarah talks more about: How Sarah found Floating during a very difficult time in her life How floating can help reduce stress, workplace burnout, and depression while having many other healing benefits And how we all need to unplug in order to take care of ourselves FOLLOW HER JOURNEY: Website: https://www.float41.com/ Instagram: https://www.instagram.com/float_41/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Monica Parikh. Monica is the Founder of School of Love NYC. She teaches a global audience about love, relationship psychology, and higher consciousness. Her business aims to build conscious relationships between emotionally intelligent & purpose-driven partners. During this episode, Monica talks more about: How she went from being a lawyer to teaching about love and relationship psychology How to determine narcissistic traits in someone else And how to give to yourself first and receive FOLLOW HER JOURNEY: Website: http://www.schooloflovenyc.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today’s KC Chats segment is all about finding patience with the uncomfortable. I hardly ever felt like a patient person but recently I have found ways to find patience, especially with things that I’m not very comfortable doing or trying. In this episode, I talk more about: How important self-care is for all areas of your life How I’ve been able to find patience within myself and my business And how taking more time for yourself can benefit you in the future FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Doreen Dilger. Doreen is a Certified Business Coach and Founder of Women Empowering Women Now.  Her mission is to educate, support, and empower women entrepreneurs to live their best lifestyle biz, make an impact, and rise together. During this episode, Doreen talks more about: How she became a strong entrepreneur after numerous career changes and living in poverty How to always have a plan in mind And how her Women Empowering Women Now community has impacted her life FOLLOW HER JOURNEY:  Instagram: https://www.instagram.com/doreendilger/ Website: https://www.doreendilger.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Cherie Burton. Cherie is a pioneering spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother, author, international speaker, and host of the Women Seeking Wholeness podcast, she is passionately driven to guide women influencers to heal, express, and create, using the “new feminine leadership paradigm.” During this episode, Cherie talks more about: How she decided to study and teach emotional holistic psychology How to find your Divine Spark And the difference between the divine feminine and masculine FOLLOW HER JOURNEY: Website: https://cherieburton.com/  or https://www.standspeakshine.com/ Instagram: https://www.instagram.com/cherie.burton/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is April Beaman. April is a medical thermographer and the owner of CT Thermography located in Farmington CT. April has been a health and wellness professional for over 15 years and has always been enthusiastic about the health of her patients. As a former holistic, biological dental hygienist, April’s focus was on educating her patients on how lifestyle choices affect whole-body health, beginning with the oral cavity. April started doing personal research regarding her own health when she first realized the benefits of medical thermography. She is now dedicated to educating women and men of all ages about the benefits of thermography relating to early disease and cancer detection. During this episode, April talks more about: How she switched from holistic dentistry to thermography How thermography can detect early disease and cancer And how to take better care of your body and breast health FOLLOW HER JOURNEY Website: https://www.ctthermography.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Keisha Frazier. Keisha is a Life + Health Coach who understands that for best results, improving overall health and wellness should be done holistically. To her, it’s not about counting calories and carbs, it’s about working on yourself from the inside so that you can shine brightly from the outside. She helps women master their mindset so that they can improve their lifestyles on a mental, physical, and spiritual level. During this episode, Keisha talks more about: How she left her dream job to follow her intuition What Neuro-Linguistic Programming is and how it can help you And how to find inner peace and stillness FOLLOW HER JOURNEY Instagram: https://www.instagram.com/coachkeisha/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is a special episode with my brand photography mentor, Meg McMillan. Meg has impacted my business so much just within the last 8 months so I’m sure her great advice here will help impact yours as well. Meg is a brand photographer based out of San Diego and loves working with heart-centered spiritual entrepreneurs. She's on a mission to empower more people to unlock confidence on camera and do the work they were BORN to do! She's also an educator and mentor for brand photographers who want to build their own dream 6-figure business and make an impact with their passion. When she's not taking photos of brilliant women, Meg loves to spend time with her hubby at the beach, travel the world, do yoga, and indulge in a good margarita! During this episode, Meg talks more about: How to become a confident entrepreneur How to have a stronger money mindset And the difference between being an entrepreneur and a freelancer FOLLOW HER JOURNEY: Instagram: @meg_marie_photo Website: https://www.megmariephoto.com/ Brand Photographers Tribe: https://www.facebook.com/groups/brandphotographybiz/?ref=share FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ HONEYBOOK (Save 50% your first year!): http://share.honeybook.com/kaitlyn42938 --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

Today on Inspired by HERstory is Randi Halaway. Randi is a Soul and Business Coach for ambitious women looking to claim more freedom, abundance, and fulfillment in all aspects of their life including self-love, self-care, relationships, and business. After a successful career as a hairstylist and owner of a downtown San Diego salon, Randi realized she had an even bigger purpose: that is to empower women to remember their true power and magnificence. As a self-love expert and experienced entrepreneur, Randi uses intuitive guidance to support her women in unique ways for their highest good. Her mission is to help you fall from your head into your heart so you can connect to your truth, shine your light, and welcome magic, abundance, and the infinite possibilities available to you. During this episode, Randi talks more about: How she coaches women to love themselves by going inward The difference between listening to your ego or your heart And how to surrender and trust ourselves FOLLOW HER JOURNEY: Website: www.randihalaway.com Facebook: https://www.facebook.com/randi.halaway.7 Instagram: https://www.instagram.com/randihalaway/ Back to You workshop on 7/15/20: https://www.eventbrite.com/e/back-to-you-self-love-empowerment-workshop-tickets-110696779046 Apply for "Lead Yourself To Love" Group Program: https://calendly.com/randihalaway/leadyourselftolove FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ --- Support this podcast: https://anchor.fm/kaitlyn-casso/support