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Whats up y'all? I apologize for the extended absence. But I'm back and with new music to keep you moving. Episode 7 is called FORTITUDE for a reason. I hope this show inspires you to not just push through whatever obstacles life may have in store for you currently but to dance with life and all its nuances. See below for tracking and make sure to follow me on instagram and twitter for more @genericjosh_ .TRACKLISTINGS:1. Coubo - Myrrh2. SZA - Good Days (Hasan Insane edit)3. Cay Caleb - Aspen Way4. Lemonboi - Travis5. Shiloh Dynasty x Crxsh - See You All The Time6. Tobi Lou - Game Ova7. Kanye West - Homecoming (MMR Remix)8. J Dilla - The Shining Pt. 19. Goldlink - Summatime10. Tom Misch - Runs Thru Me (ft De La Soul)11. Ruff Ends - No More (Nick Styles edit)12. Mary J Blige - Real Love (Deuce Troop Edit)13. 3lw feat. Nas - No More14. Outkast & Slick Rick - Street Talkin'15. Sean Pauk / J Balvin - Get Busy x Mi Gente (Trayze)16. Brandy - Wanna be down (Sear Cabe remix)17. Kaytranada feat Lucky Daye - Look Easy 18 - Matjang - 1/2 a minute19. Common - Go20. Louie Lastic - Say Yes21. MF Doom - One Beer (Simen Sez Remix)22. LeMarquis - Sober

Mobility is the ability to move. Many groups of people are able to move around with more ease than others. More freely you could say. This episode is meant to bring light to the differences is movements from one group to another. Let these curated beats encourage and bring good energy to you while serving as a remember that it's not about what you don't have. Showing gratitude for what you do have and what you can accomplish with your current level of mobility is what can help set you free. @GenericJoshTRACKLISTING1. Kenny Vaughan - Feels Like Heave (Generic Josh edit)2. Tevin Campbell - I'm Ready3. Cam'Ron - Hey Ma4. Hyalye & Kestified - Mrs Officer5. Msmavy - Make it hot (remix)6. Pink $sweats - Honesty (Dave Nunes edit)7. 6lack - PRBLMS (remix)8. Gianni - Rain (like a light)9. Smochi - Fugee-La x Controlla10 Jon B. - Calling on You11. Mayer Hawthorne - No Strings (DJ Jazzy Jeff remix)12. Cay Caleb - Touch the Sky13. Portrait - Here we go again14. Lauryn Hill - Doo Wop (Pasquinel Edit)15. Brent Faiyaz - F*CKTHEWORLD16. Goldlink ft. Kaytranada - Have you seen that girl17. Daniel Caesar - Streetcar (Swell Edit)18. Jorja Smith - Be Honest19. Jenna Camille - U Street Night20. Art of Noise - Moments in love21. Tony Toni Tone - Whatever you want

Antifragile was a term coined by author Nassim Nicholas Taleb. He later wrote a book with that title as well. Antifragility "is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better". In this weeks episode I provide the soundtrack to make sure we continue to be antifragile and keep moving forward during these uncertain times. It's a balanced mix of grime, dancehall, r&b, and many other sounds from around the world. Now let's go. IG - @GenericJosh_TRACKLISTING:1. La Roux x Gucci Mane - I'm not your toy2. JMac - Sunset Drive3. Do or Die - Some and Ride4. Kevin Koffi - Pasquinel5. DJ Tess - Forward6. Lua Preta - Simba7. Branko feat. Umi Copper - Stand by8. Yung Baby9. Young Spark - Dads10. Jawn - Away11. Anderson Paak ft. SchoolboyQ - Am I wrong (Ruff Diamond Remix)12. Thundercat - Friend Zone (Nick Bike edit)13. Dave Nunes - Someone that you love14. Amin Payne - Music & You15. Daft Punk - Something about us (cezaire remix)16. Isley Brothers - Summer is gone remix17. Joe Hertz - Playing for you18. K Le Maestro - Solitude19. Hadiya - Oh Goodness (3lo finesse)20. Wllflxx x twenty weeks. - 7even21. Luh

That's what life is all about. Some things (or people) are better suited at keeping you stable and grounded than others. Like music for example - and this weeks episode is all about deep, soulful beats rooted in hip hop and r&b. Allow it to either give you that big energy to take on the next challenge or just sit with yourself and count your blessings. Now turn up the volume, tune out all the distractions and vibe out to this episode.Generic JoshIG: GenericJosh_Tracklisting:1. RUBY. - Underwater2. Snoh Aalegra - Whoa (Hasan Insane Remix)3. Bryson Tiller - Exchange4. Jhene Aiko - Never Call Me (koolade remix)5. Travis Scott feat. 1975, Big Sean - Don't Play 6. Lqd Hrmny - Micro7. iND3LiBLE - Poetic Justice Anywhere (blend)8. Frank Ocean - White9. GoldLink feat. Miguel - Got Friends10. Jake Herring - Miami11. Kids See Ghosts - Freee (Nick Bike edit)12. Okra - Jmetrevor13. Rich Boy - Throw Some D's (Maple Syrup remix)14. Kali Uchis feat Tyler, the Creator - After the Storm15. Khalid, LIL WAYNE, Khelani - Location (remix)16. Janet Jackson feat. Nelly - Call On Me17. The Roots - You Got Me (unwrapped)18. Raphael Saadiq - Still Ray19. Craig David - 7 Days (PLUV edit)20. All The Time - Booty Carell 

CRASH boom bap bap! I've got some more uptempo sounds for you... bounce, future, and latin beats that are guaranteed to make you move. Generic JoshIG: Genericjosh_Tracklisting 1. 92elm - Down2. Kid Cala - Calibrando3. Goldlink - On & On4. Godspeed - Come on5. Lemonboi - Baila Conmigo (flip)6. Branko & Pedro - MPTS (DKVPZ Remix)7. Rad Cat - All I do8. Goldlink - Late Night (Falcons remix)9. Flume - Holdin On (Kaytra remix)10. Marquesina11. Jean Tonique - Fallin'12. Sabrina Malheiros - Caopeira Vai (August Mae Flip)13. Kaytranada - Lite Spots (Deejay Irie Edit)14. Kayoti - Resolute15. Gaup16. Raul Supreme - Bruno17. Vitus Tribe & Sosa - Hot (edit)18. Fearz - Gap19. Pedro - Wasted Tool20. Cashmere Cat & Sophie - 921. VINÍ FT. SAINT CABOCLO - MALAD¥N22. Deported23. SicStyle - Mood

In order to feel harmony - one thing must not only fit with another but it must flow with it just as well. To participate in the harmony of others means you must to be flexible and open. HARMONY is like waves crashing, most people can only hear it. But the real ones... they feel it. Just like you'll feel this episode.Generic JoshInstagram: @GenericJosh_Tracklisting1. Coke Carl - Gushy Talk2. Aizen Sama - Sicko Mode (edit)3. BlaaqGold - Bubblin' (RMX)4. Mossy Chop - The Beach (Screwed and Chopped)5. Future James - Me Myself and I (Lovers Rock)6. Amin Payne - Prototype (Remix)7. Wayne Valentine - Bank8. Oochiewally 9. Koolade - Burna Boy Ye (Remix)10. Jabair - 5 on Drogba11. Kaytranada feat, Phonte - One too Many12. Jorja Smith & Sosa - Be Honest (remix)13. Blakesmith - Mr. Introvert14. Clairmont the Second - Flip-A-Bird15. Sosa - That Somebody (edit)

It's easy to get distracted with the day-to-day tasks at hand. We simply stroll along on auto-pilot, hardly checking in on ourselves. In this episode I've gathered some beats, edits, and original songs that are guaranteed to stimulate your mind and soul, so that you are AWAKE. Thanks for stopping by and hope you enjoy.Generic JoshInstagram: @GenericJosh_Tracklisting:1. 92elm - Charm2. Broken Transient - Foolish3. Pigeons4. Honest Lee - Last Call for Lion's Milk5. Guy Buttery - Goulimine (MISSU Remix)6. Soonami - Caught Between Space and Sound7. Sean Dream - Ay Dios Mio (remix)8. Side H - Mordecai (Crime Pays Flip)9. Wes Wax - Crush on You (remix)10. West Wax - PSA (remix)11. Side H - 93' til Infinity (rework)12. Osagye.a - Fumes13. NorfJordan - Toxic Masculinity14. Cay Caleb - Darkest Hour15. Linda Diaz - Green Tea Ice Cream