Listen Now

“The reason we race isn’t so much to beat each other,… but to be with each other.” - Christopher McDougall

“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” - Dan Gable

"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." -  Robert Pirsig

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade

"Do a little more each day than you think you possibly can." -  Lowell Thomas

“There are clubs you can’t belong to, neighbours you can’t live in, schools you can’t get into, but the roads are always open.” - NIKE

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. John Bingham

"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." -  Robert Pirsig

"Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running." - Christopher McDougall

"Running is my private time, my therapy, my religion.” - Gail W. Kislevitz