64 minutes | Jan 5th 2021

How to Accept Yourself Through Compassionate Awareness, with Alyssa Nobriga

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Do you know the sweet paradox of the human experience? It’s that you are already perfect. You are already whole.

By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from “How do I fix this about myself?” to “How do I love this part of me?”

In this conversation, Alyssa Nobriga - a professional coach & trained psychotherapist - shares her journey in deeply connecting with trust, the power of being over avoiding, how presence breaks our patterns, and just how doing the inner work can improve all your life touches.

Let’s dive in.

Join Alyssa’s Challenge: https://alyssanobriga.lpages.co/bootcamp-melyssa/

Read the blog post: https://melyssagriffin.com/accept-yourself-alyssa-nobriga

Visit Melyssa’s Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast 

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